Exploring how body image turns into both a catalyst and hindrance towards loving yourself. Ayn Bernos is a content creator, entrepreneur, podcaster and most recently, a beauty queen after joining Miss Universe Philippines 2021 and placing in the top 16. She is best known for her content focusing on confidence, education and empowerment. Ayn continues to speak against colorism and advocate for empowerment through education This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

稲見昌彦氏は、「人間のやりたいこと」を機械や技術をもちいて行う「自在化」の概念を提唱する「人間拡張工学」の研究者です。機械や技術による自動化と一線を画す彼の試みは、私たちの夢をかなえてくれるのでしょうか。Masahiko Inami is a researcher of “jizai-ness” or "move free movement" using machines and technology to do what humans want to do. Distinct from the concept of automation, will this innovation make our dreams come true?As a researcher in body informatics, my objective is to augment human abilities by liberating the body and improving skills. 身体情報学研究者、身体やスキルの「自在化」による人間拡張を目指す。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

俳句は意味や物語とはすこし違う。 現にそこに存在するものや景色をありのままに表現する詩で、意味や物語というよりむしろ感覚や音楽に近いものだ。俳句はその短さゆえに物語や意味を乗せきることが難しい。 だからこそ、物語や意味が人々の生活を支配し、世界が急速につながり互換性が高まることで個人の存在が代替可能に感じられがちな現代社会において、その瞬間瞬間を切り取る俳句には個別の体験や自身の存在を静かに肯定する力が秘められているのではないだろうか。 このトークは、俳句の創作だけを勧めるものではない。俳句的な視点を取り入れることで、人はより豊かに生きることができるのではないかというのが趣旨である。Haiku is not about meaning or stories. It is a way of expressing what is already there—the things or scenes as they are—closer to sensation or music than to meaning or narrative. In today's society, where narratives and meanings dominate people's lives, and the world is rapidly becoming more interconnected and interchangeable, haiku may hold the power to affirm one's existence by capturing the moment. Due to its brevity, haiku may struggle to convey stories or meaning, which might cause personal experiences and emotions to fade. However, this very quality—its ability to straightforwardly embrace individual experiences and emotions without being confined by stories or meanings—is also its strength. While not advocating for haiku itself, adopting a haiku-like perspective might enable people to live more richly.Graduated from the Faculty of Letters in 2022. A member of the "Gunjou" group. His collection of haiku, "Hadae" (Fransudo, 2022), won the Tanaka Hiroaki Prize and the Haiku Poets Society Newcomer's Award. 2022年文学部卒。「群青」同人。句集『膚』（ふらんす堂，2022）にて田中裕明賞、俳人協会新人賞。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In the Arab regions, learning English can prove to be a challenge, especially in adulthood. What is the underlying cause for it to be such a challenge? Why do many perceive it as almost impossible to learn if you don’t have a foundation of the language as a child? Let’s discuss the best circumstances that foster learning in general, then let’s take it a step further and discuss language learning as a child and as an adult, lastly we will introduce personal beliefs and its impact on language learning. It has a very intricate and deep relationship, on that I can assure you. As we dive deeper into the study of psychology and education theory, a reoccurring theme is found, our personal beliefs actually impact how we see ourselves as well as how we respond to the world. This can also be true of how well we receive new information, how we learn and how we reflect our understanding. I studied English language and literature in university while also working as a TA, and then I went on to teach English in schools (middle school and high school) and then have a brief experience teaching in the Air force language center, and also adult learners through my organization. A common theme has popped out to me for years, and it showed how self-perception, limiting beliefs, and confidence were the major factors on their impact on language learning. When we think of learning English we think about the grammar, the rules, the contradicting spelling (British English and American English)…at the end of the day, it’s a language with its own system just like Arabic and other languages. Our obstacle when learning the language starts with our mental blocks, our personal filters and belief system. A growth mindset is needed to overcome these blocks and achieve results. To foster a growth mindset we need to embrace fear, we need to embrace possibilities of embarrassment and a beginner’s mindset to truly break our own barriers and achieve learning and growth! However, for many this can prove to be challenging as we can sometimes get stuck in the fear zone, and even grapple with our personal beliefs centring around the language we are learning, our motivation fordoing so and the fear of others’ perceptions about us as we do so. The beginner’s mindset is a vulnerable place to be and it can be difficult to allow ourselves to be so vulnerable in adulthood in comparison to a child. In order to truly learn English, as an Arab or anyone interested in learning the language, practice is key yes, but more than anything we need to change our mindset in order to leave room for growth. There is this quote by Steve Harvey that I actually live by, “Get comfortable being uncomfortable if you ever want to be successful”. This talk will wrap up by reiterating what is needed to achieve success in learning English in the Arab region; and how we can overcome our personal beliefs that can be both limiting and prove to be a hindrance to our own growth and development journey. Oraib Al-Fozan, PCC certified coach and trainer. Student of Masters in Psychology for Mental Health and passionate advocate for humanity, growth and personal development.A favorite quote I live by since I first heard it is "Get comfortable being uncomfortable, if you ever want to be successful" and the power of that quote is something I extend to my clients,trainees, and students because I'm passionate about helping people rise to their challenges and elevate themselves.I worked in the education sector for about 10 years and have 3 years of corporate experience and now 3 years experience as a licensed coach and trainer with several different industries.The learning process never stops and it shouldn't, when we seek knowledge and commit we arrive at beautiful destinations. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Have you ever wondered how a simple herb could change your life Miranda Tringis shares her personal journey from sleepless nights by her sick child's bedside to becoming a passionate herbal practitioner. Discover how she found healing in nature’s remedies when modern medicine fell short. Miranda explores the profound connection between our well-being and the natural world, unveiling the importance of reconnecting with nature for a healthier, happier future. Learn about the creation of a botanical park in Cyprus and how small actions can transform our relationship with the earth.0:10 - Introduction 0:46 - Personal story to dive in herbalism 1:50 - Nature roots in nutrition 3:21 - Reconnection with the healing power of plants 3:43 - The birth of the Cyherbia Botanical Park 4:22 - Gap between natural products and new generation 5:55 - Digitalisation that leads nature deficit disorder 6:24 - Eco-therapy & Eco-psychology terms 7:33 - How wellbeing connected to nature? 8:25 - Researches that influence on health and mood 9:19 - Lemon verbena healing inhaling practice 10:38 - Blue zones of vitality 12:27 - Blue zones lifestyle in the mordern world 13:19 - Nature protection as the base of our future 14:27 - Legacy of healing 15:46 - Conclusion Miranda Tringis is a Dutch born entrepreneur and herbalist, living in Cyprus for 30 years now. She created a Cyherbia Botanical Park where visitors can see and learn about the herbs of Cyprus in 9 different herb gardens, witness the extraction of essential oil in the distillation room and go on a green adventure in the maze and woodland walk around Cyprus. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What does the "best education" for your child really mean? Polina Maltseva challenges parents to rethink their approach to education. Instead of searching for the perfect school, she encourages a more personalized educational journey crafted by you. Polina outlines three simple steps to unlock your child's full potential: Evaluate Schools, Choose Enriching Extracurriculars, Maximize Real-Life Learning. 0:13 - Introduction 0:30 - What is the best education for your child? 1:39 - Principles of best education 3:23 - Educational framework 4:11 - 4 main elements for education destination: Literacies, Skills, Personality traits, Social emotional intelligence 5:18 - 3 steps for best holistic education 15:01 - Best holistic education 15:33 - Conclusion Polina Maltseva is an educational consultant, a founder of EdPower, company providing online courses for parents on children development, bloger, ex-founding COO of Letovo school (№1 IB school globally in 2023) This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What if the stories we tell could bridge divides and foster unity? Vasilis Papavasiliou reflects on the rich tapestry of narratives that shape our identities, particularly in the divided landscape of Cyprus. Drawing from personal experiences and cultural insights, he explores how storytelling can transform perspectives and build connections amidst conflict. Join Vasilis as he invites us to rethink our narratives and discover the potential for peace and understanding through shared stories. 0:10 - Introduction 1:13 - Limbic system that helps us to analyse the culture 2:26 - Tourism in Cyprus on the point of view of perspectives 3:39 - Social aspects of tour guide 4:06 - Cultural differences between Cyprus and Turkey 6:23 - Traditional coffee for fortune telling 7:21 - Cyprus journey gaining the trust 9:10 - Nicosia is the last divided city in Europe 10:00 - Conclusion A Cyprus cultural promoter and Tourism and hospitality professor, Vasilis Papavasiliou has deep roots in Cyprus’s tourism industry, having grown up in a family embedded in the sector. He holds a PhD in Hotel and Tourism Management from Hong Kong Polytechnic University (UNWTO TedQual-certified), with research focusing on “Collective Memory and Narrated Destination Image: Interpreting the Tour Guides’ Narratives in Guided Tours.” Currently serving as Head of Hospitality and Tourism at CTL Eurocollege, he actively promotes Cyprus through various media including video podcasts, travel videos, and comedic content. His academic work explores how storytelling influences tourists’ perceptions of destinations. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Achilleas Michaelides (AKA Paparazzi) is a Cypriot artist that has embraced the art of graffiti and street art. He has presented his works in 6 solo exhibitions and many group shows and festivals in Cyprus, Greece, England, Germany, France, Russia, Switzerland, Lithuania, the Netherlands, Qatar, the UAE, Georgia and Bulgaria. 0:13 - Introduction 0:40 - Childhood inspirations to become an artist 1:25 - The dream to be a graffiti artist 2:10 - XZIBIT “Paparazzi’ music influence 4:01 - Cyprus journey in 2002 4:56 - First success story of Paparazzi graffiti artist 5:47 - Mural in Limassol 7:19 - Open exhibitions are streets 8:14 - Way to success 9:35 - The new way of enjoying the creativity 10:22 - The importance of the team 11:05 - Paparazzi heritage Achilleas Michaelides (AKA Paparazzi) is a Cypriot artist that has embraced the art of graffiti and street art. He has presented his works in 6 solo exhibitions and many group shows and festivals in Cyprus, Greece, England, Germany, France, Russia, Switzerland, Lithuania, the Netherlands, Qatar, the UAE, Georgia and Bulgaria. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The literary critic discusses the impact of AI on the culture of writing books in particular and on literature in general. 0:10 - From art to literature through poem 0:55 - Literature portrait of an author 2:00 - Changing perceptions in terms of neural network 3:34 - AI in studying process 4:32 - Is there a loss of trust in written texts? 05:00 - Are we going to lose literature in general? 5:46 - Rie Quran Japanese author case using AI in literature 7:22 - Do we know how to deal with legal aspects of neural network in our life? 7:49 - Indie writers without official publishers on Amazon 9:40 - Possibilities of AI in books writing 10:40 - Comparason the source text and the modified style using AI. Ernest Hemingway style example 12:40 - Most popular hesitation about paying authors that used “assisted writers” such as AI 13:21 - The main signs of a perfect book 14:21 - Why are we so obsessed with author’s figure? 15:36 - Pew Research Center statistics according to authors names 16:27 - Emotional response of participation of AI as a co-writing 17:05 - AI supports (or controls) our reading patterns 18:26 - How do people find out about new books? 19:59 - What is the difference between Victoria Beckham opinion and AI recommendations? 20:42 - TOP-3 questions to yourself before it’s not too late 22:22 - So, is literature inherent for any type of thinking entity? Galina Yuzefovich, Literary critic, ex-professor of Higher School of Economics (Russia), bloger and TV-presenter. Author of the non-fiction books "Mysterious Map", "What do bestellers tell us about" and "Incredible Adventures of a Pilot Fish". This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

If you want to uncover the secret to truly thriving, Vahe Keushguerian’s talk is for you. He’ll share his formula for making the most of life and fully engaging with it, offering insights on how to move beyond mere existence to a life of purpose and fulfillment.Vahe Keushguerian is the Founder & CEO of WineWorks, a winery incubator producing wine for 14 top Armenian brands, and the Co-Founder of EVN Wine Academy. With 30 years of global wine industry experience, including in the restaurant business, Vahe also owned two internationally recognized wineries in Italy. After moving to Armenia in 2009, he consulted on new wineries and initiated the Karas Wine project. In 2013, he founded Keush, a pioneer of traditional method sparkling wine, and co-founded OSHIN in 2017. His work with ONEArmenia led to the creation of Momik Wines and WineCube. Beyond wine, Vahe is Co-founder and Chairman of EVN Report and Impact Hub Yerevan. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx