Nina De Samaniego and Paulina Rizzo explore the profound impact of social media on adolescent self-perception and self-esteem. They expose how constant comparison and unrealistic beauty standards can harm mental well-being, offering vital strategies for protection and self-love in a hyper-connected world.Paulina Rizzo is passionate about sharing ideas that inspire reflection, connection, and positive change. With unique experiences and a personal perspective, she joins TEDxYouth to spark conversations and encourage others to see the world in new ways.Nina is passionate about sharing ideas that inspire reflection, connection, and positive change. With unique experiences and a personal perspective, she joins TEDxYouth to spark conversations and encourage others to see the world in new ways. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx