Have you ever really thought about how much time you spend on social media? By creating intentional separation between our phones and real social interactions, we can regain control of our relationship with technology. Hannah is a senior here at Montana State University, studying biochemistry and pursuing Medical School in the Class of 2031. As a passionate leader who is dedicated to exploring how we can maximize our growth, she is excited to dive into our relationships with technology and social media. Tonight, she welcomes you on the journey of taking small steps to maximize productivity and rebuild a healthy relationship with the people, and devices, around you. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx