It is an emotional talk which the speaker inspires from her real life experiences. Sinem Durusal was born in Istanbul in 1984. She graduated from Haliç University Psychology Department in 2006 with a degree.She received her MA in Applied Psychology in 2008 and her PhD in Clinical Psychology from Dublin University in 2017. She worked at Nene Hatun Hospital between 2007-2011. She completed her Cognitive Behavioral Therapy training from Prof. Dr. Mehmet Sungur for 12 years and received world accreditation. She has conducted academic studies in many areas, primarily Cognitive Behavioral Therapy, Schema Therapy and Acceptance and Commitment Therapy. She has been seeing cases in her own office in Istanbul since January 2008 and is also an associate professor at Haliç University English Psychology Department. She continues her studies in the fields of family therapy, adult and adolescent psychotherapy, schema therapy; institutional training and seminars. In 2018, she published his first book, "If You Are Ready, Here We Go", and her new book was published in 2024. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx