"""A Journey Through Loss, Anxiety, and Resilience""In this TEDx talk, I invite you into my transformative journey through the depths of loss, anxiety, and depression following the passing of my father. It's a narrative of raw emotions and profound introspection, where I grapple with the overwhelming weight of grief and the unexpected onset of anxiety and depression.I share candidly about the pivotal moment when I realized I needed help and made the difficult decision to seek professional support, including medication. It's a story of vulnerability and courage as I navigated the complex terrain of mental health, learning to accept the ebbs and flows of recovery.Through introspective reflection, I explore the transformative power of therapy, self-compassion, and the unwavering support of loved ones and community. I delve into the strategies that helped me rebuild my resilience and reclaim a sense of purpose and hope in life.My journey is a testament to the resilience of the human spirit and the profound capacity for growth and healing even in the darkest of times. By sharing my story, I hope to inspire others facing similar challenges to embrace their own journey of healing and find strength in adversity. This talk is a testament to the power of resilience and the transformative potential of facing adversity with courage and grace." An academician and passionate advocator in ECE, TESL and Psychology. She develops kindergarten readiness modules, conducts seminars on child development, and is active as an event host and speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In an increasingly interconnected world, cultural differences are not obstacles—they are opportunities. In his TEDxCalle Aldama talk, Las Diferencias Culturales Nos Enriquecen y Abren un Mundo de Posibilidades, Diego Jiang explores how embracing diverse perspectives is the key to building successful commercial relationships. Drawing from his own experiences navigating multiple cultures, he reveals how understanding traditions, values, and ways of thinking can unlock new markets, strengthen collaborations, and drive innovation. His talk is a compelling reminder that in business—and in life—diversity is not just an advantage, it’s a necessity. Diego Jiang, originally from Tonghua City, Jilin Province, China, is a seasoned professional with extensive expertise bridging China and Mexico. He holds a Bachelor’s in Hispanic Literature from Jilin University and a Master’s in Education from Universidad Intercontinental in Mexico City. With over 15 years of leadership experience at global corporations, he joined China Southern Airlines in 2017, serving as Commercial Director and later as Director for Latin America. As Executive Director of the Guangzhou Tourism Promotion Center in Mexico, he led initiatives to strengthen cultural and tourism ties between the two nations. Currently, he is Sales Manager at Mindray, a global leader in medical technology, where he continues to drive innovation and collaboration. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

For centuries, the idea of a Mexican chef was almost unthinkable. Today, Mexican cuisine is recognized by UNESCO as an Intangible Cultural Heritage of Humanity—and Ricardo Muñoz Zurita has been at the heart of this transformation. In his TEDxCalle Aldama talk, La Cocina Mexicana y su Revolución Imposible, he traces the extraordinary journey of Mexico’s culinary identity, from its marginalization to global recognition. As a chef, historian, and pioneer of this movement, Ricardo reveals how tradition, perseverance, and a deep respect for indigenous knowledge turned an “impossible” dream into a worldwide culinary revolution. Widely regarded as “the anthropologist of Mexican gastronomy,” Ricardo is a renowned chef, author, and culinary researcher dedicated to preserving Mexico’s rich culinary traditions. His passion for the diverse regional cuisines of Mexico inspired his groundbreaking work, including the acclaimed Diccionario Enciclopédico de la Gastronomía Mexicana. Trained at prestigious institutions like Le Cordon Bleu in Paris and The Culinary Institute of America in New York, he combines deep academic knowledge with hands-on expertise.In 2016, Muñoz Zurita established the Ricardo Muñoz Zurita Medal, honoring excellence in culinary education, research, and editorial contributions, alongside a scholarship to support emerging Mexican chefs. A 2017 nominee for the Basque Culinary World Prize, his work has cemented his legacy as a guardian of Mexican culinary heritage and a mentor to the next generation of gastronomes. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In a world full of choices, what if a simple dish like chickpea pasta could inspire us to rethink everything we know about food and sustainability? Julia challenges us to look beyond the plate and recognize how small changes in our eating habits can have a huge impact on the planet. By embracing plant-based alternatives and reimagining our food systems, we can all play a part in building a more sustainable future, one meal at a time. Julia is a 3rd year Global Business and Digital Arts student pursuing a minor in Computing. Exploring a background in user experience design, her work is driven by community and human-centered solutions. When she's not in school, Julia loves playing piano, scrolling aimlessly on Tik Tok and sending word hunt to her entire iMessage contact list. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In a split second, we form impressions that shape how we see others, often based on stereotypes. Michelle encourages us to pause and question those first impressions so we can break free from bias and give everyone a fair chance. By recognizing how unconscious biases influence our decisions, we can create a more inclusive world where people are valued for who they truly are, not just what we assume. Michelle’s life and work are driven by the philosophy that we must lift as we rise. An award-winning equity strategist, she has earned global recognition for innovation in engagement and inclusion. As CEO of Empowered, she leads the company’s global EDI brand, advancing equity by transforming people decisions and HR practices. A sought-after speaker, Michelle regularly engages with universities, professional associations, and employers worldwide. Her work has earned a Catalyst Canada Award, a European Diversity Award, and a Best Companies Award for Innovation in Engagement. She was named one of Canada’s Most Powerful Women: Top 100 in 2023 and a Top 40 Under 40 awardee. In 2024, Empowered won a prestigious CWE Industry award for Gender Equality in the Workplace. Michelle holds a Master’s in Industrial-Organizational Psychology from the University of Waterloo and is an ICF-certified coach. A devoted mom of two, she strives to build a more inclusive world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The event begins with a welcome address from Mehul Sharma, Head and Licensee of TEDx Amrita University Coimbatore, setting the stage for an inspiring day ahead. This was followed by a keynote address from Dr. Sasangan Ramanathan, Dean of Engineering, highlighting the significance of such events in shaping well-rounded individuals. He will emphasize the importance of students engaging in extracurricular activities like TEDx alongside academics to foster holistic growth and development. Head and Licensee, TEDxAmrita University CoimbatoreDean, Amrita School of Engineering This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx