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Mentalhealth Microaggression | Grace Tahir | TEDxIPB

Explore how subtle, often unintentional actions or comments, known as microaggressions, can impact mental health. The topic will emphasize the recognize what mental health microaggressions are and identify subtle comments or actions that harm mental well-being.- Reflect on their own language and behaviors to see if they have unintentionally contributed to mental health microaggressions. - Understand the long-term impact of microaggressions on individuals’ mental health, including stress, anxiety, and depression. - Develop greater empathy when engaging in discussions about mental health, being mindful of the potential effects of their words. Importance of recognizing these behaviors and their long-term effects, along with strategies to foster a more inclusive environment where everyone feels respected and valued.Grace Tahir shines a light on the subtle forms of microaggressions that affect mental health. She discusses the impact of these everyday slights and offers ways to foster a more compassionate and supportive environment for mental well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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