Johanna Nava Sánchez comparte su lucha personal contra el pensamiento excesivo, el "enemigo en nuestra mente" que nos paraliza. Revela cómo silenciar esa voz interior negativa y recuperar la confianza para pisar el escenario de la vida sin miedo, abrazando los grandes momentos.Johanna Regina Nava is passionate about sharing ideas that inspire reflection, connection, and positive change. With unique experiences and a personal perspective, she joins TEDxYouth to spark conversations and encourage others to see the world in new ways. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx