Chasing Happiness and Time Through Deep Work | Hunter Hoinkes | TEDxTAMS Youth
This talk describes for the generalist the current research, literature, and theories on the psychological concept of flow described by Mihaly Csikszentmihalyi and how to practically apply the concept to maximize the efficiency of daily creative and cognitively demanding work. Starting with a flow description, including interesting perceived characteristics of flow experiences, flow measurement details, and statistics proving its efficiency, we'll briefly describe the relevant theories of explicit and implicit processing of the brain: transient hypofrontality hypothesis (THH) by Dietrich and synchronization theory of flow (STF) proposed by Weber and Tamborini. Using these models, we'll gain an intuition on how to trigger flow. Ultimately, for the bulk of my talk, I'll describe several methods (with simple instructions) for leveraging the ideas behind flow to apply to work, study, and leisure! Hunter Hoinkes is studying computer science to pursue a career in stochastic algorithms and modeling, specifically in artificial intelligence theory and quantitative finance. When he's not working out in the gym, you can find him listening to music on his Google Drive atop a nearby parking garage or reading across campus. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 5:46Why are we afraid of AI? | Mikhail Wasan | TEDxRWA YouthMikhail’s talk delves into the multifaceted world of Artificial Intelligence, exploring both its benefits and challenges. By examining the history of technological innovation, his talk explores how society can responsibly approach AI adoption, with respect to the importance of ethical considerations and long-term solutions to AI-related dilemmas.Mikhail Wasan, a dedicated and curious student, aspires to redefine and enhance our contemporary understanding of artificial intelligence. His passion for law and a keen interest in the intricate nuances of the world fuel his curiosity and critical thinking, which he channels through his engagement with political and current events. Driven by a commitment to spreading information and pursuing truth with impartiality and armed with his profound love for history and reading and the lessons derived from the subject, Mikhail seeks to harness his expertise in artificial intelligence to foster positive societal change and liberate us from the constraints that often bind us. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:56Labirentteki Değerli Yalnızlık | Özlem Gürses | TEDxBilkent UGazeteci, yazar ve televizyon sunucusu Özlem Gürses, modern hayatın karmaşası içinde kaybolan bireyselliğin ve yalnızlığın düşündüğümüzden çok daha güçlü bir araç olabileceğini ve bize yeni kapılar açabileceği hakkında konuşuyor. Kendi labirentimizde yol almanın düşündüğümüzden daha çok önemli olduğunu ve kendi labirentimizde kalmaktan korkmamaız gerektiğinden bahsediyor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Özlem Gürses was born in Ankara on August 18, 1970. After completing her primary and high school education at TED Ankara College, she entered the Department of Urban and Regional Planning at METU Faculty of Architecture. She moved to Istanbul during her master's degree and entered the media world. Gürses has written many articles and books on literature and culture. She has also given speeches at various conferences and seminars on Turkish literature and culture. Gürses began her media career as a reporter at ATV News Center and later appeared on programs such as "Gece Hattı" and "Kırmızı Koltuk" on Star TV. She worked as an editor and presenter on programs such as "20. Saat", "13 Agency", "Bıldıgın Gibi Değil" and "Burası Haftasonu" on Habertürk TV. She served as assistant news director and on-screen presenter on the "Ana Haber" program on Kanal 1. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
