The Healing Power of Art: Boosting Mental Health Through Creativity | Kelly Sun | TEDxIGBIS Youth
In this engaging TEDx Talk, Kelly explores how art can be a powerful tool for mental health. Drawing from the lives of iconic artists like Picasso and personal experiences, Kelly explains how simple acts of creativity—such as drawing, coloring, or doodling—can reduce stress and build self-confidence. Through relatable stories and scientific insights, this talk demonstrates how art fosters emotional healing, boosts self-worth, and helps us process life's challenges. Whether you're an experienced artist or a complete beginner, Kelly inspires everyone to embrace creativity as a path to well-being. Hi everyone!!! My name is Kelly and I’m 10 years old my birthday is on March 17. I’m from China but I live in Malaysia. I enjoy playing games on my PC and drawing when I don't know what to do, And I have 11 dogs in china. I can speak Chinese and English fluently and i’m also learning Spanish. I am passionate in art not just drawing but art in general what I chose for my TEDx is: to help others get inspired by the Art you don't have to be perfect. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:26Seals of Change: Optimistic Education for Conservation | Refaela Babish | TEDxBeitBerlCollegeRefaela Babish will share the heartfelt journey of bringing Mediterranean monk seals back to Israel and how this effort sparked a passion for conservation in young minds.Discover how an optimistic and personal approach to education can inspire a deeper connection to nature, empowering the next generation to protect our planet with love and dedication. Join Refaela Babish in envisioning a future where wildlife and humanity thrive together Refaela Babish has been dedicated to environmental education for decades. She serves as the Head of the Department of Environmental Studies and Agriculture at Beit Berl College and directs the GLOBE Program. She is also in charge of climate change education in the Pedagogical Secretariat at the Ministry of Education. Additionally, she is a co-founder of Delphis, an organization devoted to protecting marine mammals in Israel. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:06Cello Performance: Bach - Cello Suite No. 1 | Hannah Lyons | TEDxThe Geneva School of ManhattanBach's Cello Suite No. 1 in G Major embodies the timeless power of music to inspire and uplift. The Prelude's flowing arpeggios and the Courante's lively rhythms reveal the cello's expressive range, illustrating how music can evoke both introspection and joy. Hannah is a Junior ('26) at The Geneva School and has been playing the cello for 10 years. She currently studies at the prestigious School for Strings program, where she is in her second year. Previously, she honed her skills at Bloomingdale School of Music and Silver Music. As the principal cellist in her orchestra, Hannah brings exceptional talent and dedication to her craft. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx