NOTE FROM TED: This talk only represents the speaker’s personal approach to and understanding of breathwork, the mind and flow states. Several claims lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn this talk, Niraj Naik shares his personal journey of healing through the transformative power of breathwork, breaking free from illness and negativity to unlock FlowJo—a state of harmony between mind, body, and spirit. Learn how these techniques can enhance well-being, reduce stress, and inspire a life of passion and purpose. Whether you're aiming for mental clarity, emotional balance, or a deeper spiritual connection, discover how breathwork can serve as a powerful tool for personal transformation and growth. Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators. His journey began as a community pharmacist, but a personal battle with an autoimmune disease led him to explore holistic health and breathwork. This inspired his mission to promote natural methods for health and happiness. He is the founder of SOMA Breath, a global breathwork movement with over 2000 certified instructors, renowned for its powerful transformational experiences. Endorsed by experts like Ben Greenfield, Marisa Peer, and Dave Asprey, his techniques are studied by neurologists at Cambridge University. Niraj also produced music for the Wim Hof Method and co-created a meditation technology with Rituals. Niraj is transforming personal adversity into a global wellness revolution, one breath at a time. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfGraduating high school doesn’t just take a knowledge of the core subjects; it also requires knowing how to navigate the “hidden curriculum” of credit sufficiency, GPAs, letters of recommendation, and countless other facets of administrative requirements. In her talk, Estella Evans Hamilton introduces her program, G-SAP Life, that guides students through the “hidden curriculum” to improve grades and graduation rates. Estella Evans Hamilton is an educator with over 30 years of dedicated experience in education. As an educator she is committed to student engagement, empowerment and academic wellness and excellence. This commitment led to the development and implementation of G-SAP Life, a goal-setting action planning process that actively engages students in tracking their academic progress and improving their GPA with each progress report. This innovative approach not only fosters a sense of ownership among students but also cultivates a culture of accountability and motivation within the school community. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of metabolic syndrome, diet, and chronic disease. Several claims in this talk have been contested by experts working in the field. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfAndy Barlow unveils how a condition affecting over 1 in 3 adults worldwide is not just a medical diagnosis, but a wake-up call to reclaim our health and lifestyle. Syndrome X, also known as Metabolic Syndrome, is a precursor to diabetes, heart disease, and stroke—yet most people remain unaware they have it. With cutting-edge science and practical strategies, Barlow gives us the tools to transform this silent epidemic into an opportunity to revolutionize how we approach health and rewrite our health destiny. Developer and National/ International Instructor for the Barlow, Brain, and Body Institute National/ International Lecturer as well as Lead U.S. instructor for the NeuroReconnect Systems™, a neurological treatment system which reconnects the way the brain communicates with the body to instantaneously decrease pain and increase mobility. Lecturer for Ergo-Flex Technology Was awarded “2017 Daily Journal Readers’ Choice Award Finalist” #1 Best Selling Author of “License to Heal, What to Do When Traditional Medicine Has Failed," “Highway to Health, a Roadmap to Overcoming Depression, Anxiety, Insomnia, and Chronic Pain,” and “The Code Breaker, Unlocking the Mysteries of Health and Vitality” Author of “Trusted Advisor Magazine” Co-Author of “Your 21st Century Doctor” Keynote speaker at the “Reinvention Convention” 2014-15 Clinic Director of Regenerative Medicine of Mississippi Selected by the National Registries Top Doctors of America as the #1 Chiropractor in the state of Mississippi 2022 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Think real estate investment needs big money? Think again. Melissa Dorman, author of Bank on Your Neighbor (Spring 2025), built 6-figure financial freedom in 5 years using seller financing—a win-win strategy making property ownership accessible with little money. Former social worker turned financial activist, Melissa offers insights into creative negotiation and community-focused wealth building, advocating that Americans can use seller financing to "redirect wealth away from Wall Street back into our communities."With her background in social work and real estate, Melissa offers insights into creative negotiation and community-focused wealth building, advocating that Americans can use seller financing to redirect wealth away from Wall Street back into our communities.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Juan Fernández Armenteros reflexiona acerca de la experiencia de tomar decisiones responsables y también valientes que priorizan la transformación de la vida de las personas con discapacidad intelectual partiendo de preguntas esenciales :¿Qué aspiran las personas con discapacidad intelectual del siglo XXI?, Qué supone tomar decisiones que impactan en la vida de las personas?, ¿Cómo evitar la sobreprotección para poder aprovechar las oportunidades del futuro? Una reflexión a compartir por toda la ciudadanía. Directivo que contribuye a la calidad de vida de las personas con discapacidad y/o desventaja social y sus familias en el proceso de la vida, desde la base de la defensa de sus derechos, con servicios especializados e innovadores que aporten valor a su persona y el conjunto de la sociedad This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Ángel Cano reflexiona acerca de la importancia del aprendizaje continuo, el valor de rodearse de profesionales excepcionales y la necesidad de un feedback constante. Estas son claves esenciales para impulsar el cambio y transformar organizaciones de forma sostenida en un entorno en constante evolución. De directivo de uno de los mayores bancos de España a emprendedor. Encarna la capacidad de reinvención y liderazgo en el sector financiero. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx