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Breaking the Cycle of Self Sabotage | Tanya Chernova | TEDxEtTagammo

Have you ever felt like you’re standing in your own way, repeating patterns that hold you back? These patterns aren’t just random—they’re echoes of your mind, shaped by past experiences, habits, and subconscious beliefs. In this engaging and transformative talk, delve into the neuroscience behind self-sabotage and learn how these mental echoes influence your life. Through real-world examples and practical strategies, discover how to identify and rewire the thoughts and behaviors that limit your potential. Walk away with a new understanding of your brain’s power and the tools to break free from self-sabotage, creating lasting success in every area of your life. Tanya Chernova is a globally recognized expert in human behavior and the neuroscience of success, awarded among Canada’s Top 100 Most Powerful Women and Iconic Women Leaders of the Decade. As a #1 best-selling author, speaker, and co-founder of Courageous Living and PNRT, she has inspired individuals and brands in over 60 countries to break through barriers and achieve their full potential. With degrees in business, psychology, and neuroscience, Tanya blends science and strategy to deliver transformational results for entrepreneurs, corporations, and teams worldwide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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