In this thought-provoking TEDx talk at Kathmandu University, journalist and storyteller Rajendra Baniya shares his personal journey of embracing discomfort and how even the smallest moments of stepping out of one's comfort zone can lead to profound life transformations. Through his experiences, he illustrates how personal growth is rooted in these seemingly minor yet powerful shifts.Rajendra also sheds light on the evolving landscape of media and news in today’s digital age, discussing the significant influence of social media on journalism. He critically examines the rise of fake news and the blurred lines between information, disinformation, and misinformation, urging audiences to develop media literacy and question the credibility of the content they consume. This talk is a compelling reminder of the power of truth, critical thinking, and adaptability in a fast-changing world. Rajendra Baniya is a TV Personality and Journalist. He is News Chief in Himalaya TV. With a dynamic presence and a deep commitment to storytelling, he has covered a wide array of topics ranging from current events and social issues to in-depth interviews with influential personalities through his talk show Yakshya Prashna. Rajendra's work reflects his dedication to bringing the stories of Nepal to a wider audience, always focusing on accuracy, integrity, and the impact of journalism on society. In addition to his on-screen work, Rajendra is active on social media, where he shares behind-the-scenes insights, engages with his audience, and stays connected to the pulse of Nepal's cultural and societal shifts. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx