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These Are the Keys You Need to Unlock Lasting Change | Corrie Wilder | TEDxBelltown Women

NOTE FROM TED: As the speaker states, please do not look to this talk as a substitute for medical advice. This talk only represents the speaker's personal views and understanding of the brain, lifestyle, and cognitive health. Several claims warrant further scientific investigation.What if the key to lasting change wasn't self-denial but self-discovery? Corrie Wilder shares her powerful journey of healing and offers a new perspective on how building positive practices can unlock our capacity for growth, resilience, and transformation.Through her personal experiences and hard-won insights, she challenges conventional narratives around recovery, showing how cultivating positive practices—rather than punishing restrictions—can unlock our deepest potential for resilience, growth, and lasting change. This talk is an inspiring call to embrace self-compassion, reframe our struggles, and harness the power of intentional living to create a more fulfilling and empowered future. Corrie Wilder is an education leader and AI enthusiast who thrives at the intersection of culture and innovation. With over 25 years of experience in higher education, publishing, and television, she understands the power of strategic communication and creative storytelling to empower institutions and individuals. Through her leadership and consulting roles,Corrie champions the integration of emerging technologies into education, shaping how we learn and connect in the digital age. Beyond her professional endeavors, she is a sought-after speaker and writer, passionate about exploring the exciting possibilities—and navigating the complex questions—that arise at the forefront of innovation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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