Unlock the Transformative Power of Breathwork | Niraj Naik | TEDxKlagenfurt
NOTE FROM TED: This talk only represents the speaker’s personal approach to and understanding of breathwork, the mind and flow states. Several claims lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn this talk, Niraj Naik shares his personal journey of healing through the transformative power of breathwork, breaking free from illness and negativity to unlock FlowJo—a state of harmony between mind, body, and spirit. Learn how these techniques can enhance well-being, reduce stress, and inspire a life of passion and purpose. Whether you're aiming for mental clarity, emotional balance, or a deeper spiritual connection, discover how breathwork can serve as a powerful tool for personal transformation and growth. Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators. His journey began as a community pharmacist, but a personal battle with an autoimmune disease led him to explore holistic health and breathwork. This inspired his mission to promote natural methods for health and happiness. He is the founder of SOMA Breath, a global breathwork movement with over 2000 certified instructors, renowned for its powerful transformational experiences. Endorsed by experts like Ben Greenfield, Marisa Peer, and Dave Asprey, his techniques are studied by neurologists at Cambridge University. Niraj also produced music for the Wim Hof Method and co-created a meditation technology with Rituals. Niraj is transforming personal adversity into a global wellness revolution, one breath at a time. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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