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Music Helps Your Mind | Nawya Rathnayake | TEDxYouth@Kandy

Did you know that music can do more than just entertain? In this enlightening talk, 11-year-old Nawya Rathnayake explores how music can improve mental health, boost focus, and lift our spirits. Whether it’s listening to your favorite song or playing an instrument, music has the ability to shape our emotions, reduce stress, and enhance our overall well-being. Nawya Rathnayake is an 11-year-old with a deep passion for music and a natural ability to connect with the rhythms of the world around her. Whether she’s singing, playing instruments, or composing melodies, Nawya believes that music has the power to express emotions, tell stories, and bring people together in ways words alone cannot. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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