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How to Make Your Body Work Better | Yangtongxin Li | TEDxWuxi Yinghe Bilingual School

Eat colorful foods for energy, move every day to stay sharp, and get enough sleep to recharge. Take care of your mind—talk about feelings, try new hobbies, and take deep breaths when stressed. Your body and mind work together, so stay hydrated, laugh often, and help others. Small changes make a big difference! Treat your body well, and you’ll be unstoppable. Ready to fuel up and take on the world. Let’s do this! A Grade 6 student from Yinghe Bilingual School. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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