Nervous system damage is a leading cause of pain and loss of function in those with nerve injury or autoimmune diseases like Multiple Sclerosis (MS). In the quest to reverse this damage and improve patient quality of life, we and other neuroscientists are exploring the benefits of adaptive stress—like that of exercise or electrical nerve stimulation—on enhancing nervous system repair. Most recently, our research team has achieved exciting and encouraging findings behind the potential of a non-invasive approach called Acute Intermittent Hypoxia (AIH). Using the power of breathing alternating levels of oxygen and a healthy dose of neuroscience, we are at the forefront of exciting new and accessible treatments for significantly enhancing nervous system repair.Dr. Valerie Verge (PhD) is a professor in the University of Saskatchewan's Department of Anatomy, Physiology and Pharmacology and director of the Cameco MS Neuroscience Research Centre. She earned her PhD at McGill University in 1990 in the Department of Neurology and Neurosurgery and conducted postdoctoral studies at the Karolinska Institute in Stockholm prior to her appointment in 1992 at the University of Saskatchewan. She has received many accolades, including being a Medical Research Council of Canada Scholar, Past President of the Canadian Association for Neuroscience and was named by MS Canada as being the 2019 Women against MS honouree. Dr. Verge is internationally recognized for her team’s research into the molecular basis of nervous system repair and strategies to enhance the intrinsic capacity for repair in peripheral nerve injury and Multiple Sclerosis. She has taken on many national and international leadership and advocacy roles and been named to Stanford University’s list of top 2% of most highly cited scientists worldwide.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx