Hope core is about preserving when in doubt, striving to do better and having self-confidence in yourself. The movement highlights the theme of self-care, emotional healing and finding beauty in the simplest movements. Offering a bright and welcoming space to escape stress. It’s the sense of optimism through personal growth, mental wellness and quiet strength when embracing doubt during difficult times. Come and hear how Hope Core embraces authenticity, not just about pretending everything is perfect, but acknowledging life challenges while manifesting collective resilience. People are drawn to Hope Core because it aligns with their values and inclusivity, kindness and a focus on creating a safe, positive space. Living in a society where stress is overlooked, Hope Core provides to embraces vulnerability while prioritising self-care and mental wellness. With the rise of large platforms like social media, emotionally charged content thrives for a more often-needed break. It’s a reminder that you should also prioritise your mental and being yourself is the healthiest choice. Sneha is a Year 12 Student with a passion for the Sciences. Through her father’s journey, she believes that “Hope core” aligns closely with empowering communities by addressing barriers between fostering hope and the resilience of a bright future. She hopes providing a vision of hope will help inspire people to do the same.Talk Synopsis: Hope Core. Hope core is about preserving when in doubt, striving to do better and having self-confidence in yourself. The movement highlights the theme of self-care, emotional healing and finding beauty in the simplest movements. Offering a bright and welcoming space to escape stress. It’s the sense of optimism through personal growth, mental wellness and quiet strength when embracing doubt during difficult times. Come and hear how Hope Core embraces authenticity, not just about pretending everything is perfect, but acknowledging life challenges while manifesting collective resilience. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx