This talk explores the idea of engineering women and empowering their well-being which leads to a 5 Trillion dollar economy. I'm Afrin Fathima, a B. Tech Information Technology student at Mohamed Sathak A.J. College of Engineering. I am the Co-founder and CEO of Nainu Startups, where I have conducted webinars and workshops, mentoring over 500 students in career development and technical skills. I am passionate about community learning and creating opportunities for students to gain real-world exposure. My interests include front-end development, digital marketing, and public speaking. I believe in continuous learning, collaboration, and making an impact by empowering students with the right guidance and resources. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This talk explores the counterintuitive relationship between sleep and performance in high-pressure environments. While sacrificing sleep is often seen as a way to maximize productivity and success, research shows that chronic sleep deprivation undermines cognitive function, decision-making, creativity, and overall resilience. The session examines why true peak performance depends not on doing more, but on resting better—and how individuals and organizations can rethink their approach to sleep for sustainable excellence.A dedicated student and skilled communicator, Shrideep specializes in psychology, behavioral science, and cognitive performance. With expertise in research, analysis, and nonfictional creative writing, he blends scientific inquiry with deep insights into spirituality (Gaudiya Vaishnavism, Hinduism), life sciences, and ancient Indian history. Fluent in Hindi, English, and Bengali, he is also an engaging public speaker and educator. Beyond academics, he actively promotes environmental sustainability through eco-friendly initiatives like recycling and mindful consumption. In his talk, he will explore how the relentless pursuit of peak performance often leads to neglected rest, paradoxically causing cognitive decline and reduced efficiency. By challenging conventional productivity mindsets, he will highlight the importance of balance, recovery, and sustainable success, offering a fresh perspective on optimizing mental and physical well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Chloe Dominique L. Bautista, a Senior High School student and President of the Ex Libris Library Volunteers, utilizes her passion for writing and advocacy to foster growth and progress. She inspires others to break free from unhealthy patterns and redefine their paths toward personal freedom. In her talk, “How To Escape Prison: Breaking Free from the Chains of Unhealthy Patterns,” Chloe will explore ways to escape from the chains of laziness, procrastination, and disorientation—essentially staging a jailbreak from the confines of our own minds. A Senior High School student and President of the Ex Libris Library Volunteers, utilizes her passion for writing and advocacy to foster growth and progress. She inspires others to break free from unhealthy patterns and redefine their paths toward personal freedom. In her talk, “How to Escape Prison: Breaking Free from the Chains of Unhealthy Patterns,” Chloe explores how to overcome laziness, procrastination, and disorientation—essentially staging a jailbreak from the confines of the mind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This talk explores the idea of how social innovation starts with us and contributes to change in the world. I'm Tejasvi R.A., a passionate individual who strives to make a name for herself wherever she goes. A second-year Computer Engineering student and Smart India Hackathon Winner, I aim to become a ???? & AI ???????? in the near future. Moving to the bigger picture, I am actively working to become an ?????????? and establish my own brand that prioritizes important soft skills. Currently, I’m taking public speaking and creative writing classes for students from primary to high school. In addition to this, I’m a soon-to-be-published Poet with my work accepted into Olympia Publishers London and in a NotionPress Anthology. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Achieve your success with these 3 things! And don't be afraid of failure! Life-long learner This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This talk explores how reading books enable engineering one’s inner-self. I'm Madhav, a 14-year-old student, studying in 9th grade at Heritage Xperiential Learning School, Gurgoan. I enjoy reading fantasy novels, following current events, learning about World War 2, dramatics, and football. I also like spending time with family and friends. I have completed Grade 4 Vocal of Trinity and am part of a band with my friends called Six Strings. We performed our first concert in our condo recently. I organized my class stall for our school fest and recently participated in a MUN, to develop my leadership skills. I'm fascinated by books and how they can change someones life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx