What happens when a woman, seemingly content on the outside, is quietly battling within? In this deeply personal and powerful talk, digital marketing entrepreneur and mentor Poonam Mantri opens up about her journey through depression, identity loss, and the silent epidemic affecting countless homemakers. Sharing the transformative framework she calls the DREAM mantra—Declaration, Repetition, Explore your Why, Align with Self, and Make Boundaries—Poonam invites women everywhere to reclaim their voices, rediscover their purpose, and build a life of passion and presence. With over 52,000 women already impacted by her mission, this talk offers a roadmap to every woman who once thought she couldn’t, but still believes she can. Poonam Mantri is a digital marketing expet and Entrepreneur. She's all about helping people and companies do well online. She's taught over 51,000 students and is good at making brands grow, stand out, and change with the times. She's on a mission to help women make succcess on their own terms using smart online strategies that can grow big. Poonam mixes real-world tips with a strong sense of purpose giving folks the know-how to make it in the always-changing digital world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx