Beauty Brains & the Beast within:The Women Wellness Code | Myriam El Khoury-Malhameh | TEDxLAU Women
"Are women really wired differently? In this eye-opening talk, science meets storytelling to uncover the biological, psychological, and social forces that shape women’s wellness. Discover how stress can become your strength—and why your self-talk might just be your greatest weapon.
" Dr. Myriam El Khoury-Malhame is an Associate Professor of Psychology in the Department of Psychology and Education at the Lebanese American UniversityShe strongly advocates the bi-directional connections between physical and mental health. She has combined both approaches in her trainings as a licensed clinical psychologist and a cognitive neuroscientist.Her research focuses on the brain basis of resilience and growth amidst ongoing accumulating traumas. She also works on collective and individual protective factors, such as sleep, attitude of gratitude, a sense of community and spirituality.She has recently won the L’Oreal-UNESCO for women in science Award in the Levant region.She is the mother of 3 kids (with 2 adolescent girls) and a dog and a firm advocate of women wellness, starting with mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:58Unveiling Your Why: How Action Reveals Purpose | Sunil Nataraj | TEDxBistupurIn this powerful talk, Mr. Sunil Nataraj, an Everester and a symbol of perseverance, shares his extraordinary journey of grit, discipline, and inner discovery. Unveiling Your Why explores how purpose is often not found, but revealed through action. Through the challenges of high-altitude climbs and personal trials, Mr. Nataraj reflects on how each step forward—despite uncertainty—brought him closer to understanding his deeper "why." His story is a compelling reminder that determination in the face of adversity can unlock a purpose far greater than we imagine. Mr. Sunil Nataraj is someone who has redefined limits—not just in the boardroom, but on the world’s highest peak. A seasoned corporate professional, he has navigated the fast-paced world of business, leading teams, driving innovation, and tackling complex challenges. But Mr. Nataraj’s biggest challenges weren’t just professional—they were deeply personal.Diagnosed with ADHD in his late 40s, Mr. Nataraj spent years struggling to find his ‘Why’ in a world that often felt too structured, too rigid. Yet, despite the noise, the distractions, and the self-doubt, he pursued a dream that many would call impossible: summiting Mount Everest.Mr. Nataraj’s journey is more than just one of physical endurance—it’s about rewiring the mind, embracing uncertainty, and proving that even the biggest weaknesses can become our greatest strengths.Today, he is here to share his story—a story of resilience, reinvention, and the power of discovering ‘Why.’ This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 12:36Anatomy of transformation process | Nitin surendra Sahai | TEDxBistupurWith over two and a half decades of experience in leading global organizations, Mr. Nitin brings deep insights into what truly drives meaningful change. In his talk, Anatomy of the Transformation Process, he breaks down the complex layers of transformation—be it organizational, cultural, or personal. Drawing from real-world experiences, he explores the mindsets, systems, and leadership behaviors that enable lasting impact. Mr. Nitin Surendra Sahai is a seasoned industry consultant and engineer with over 25 years of global experience in risk management, safety, and cultural transformation. He has worked across high-hazard chemical plants, electrical firms, certification bodies, and coaching organizations. His work has helped organizations navigate complexity, improve safety, and achieve sustainable growth. Mr. Sahai emphasizes risk management as a mindset shift, not just compliance—integrating purpose-driven leadership with robust strategy. At TEDxBistupur 2025, he will speak on The Power of ‘Why’, exploring how purpose fuels better decisions, stronger leadership, and innovation in high-stakes environments. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
