NOTE FROM TED: This talk contains a discussion of violence and traumatic experiences. Please do not look to this talk as a substitute for mental health advice. This talk only represents the speaker's personal views and understanding of hypnotherapy, mindset, and mental health. Several claims currently lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfHow do we move beyond our past and reclaim our future? In her TEDxCalle Aldama talk, From Trauma to Triumph: Redefining Resilience and Reclaiming Your Story, Sasha Carrion explores the power of the mind in overcoming adversity. Drawing from her own journey and years of experience as a hypnotherapist and mindset coach, she challenges conventional ideas of resilience, showing that healing is not just about endurance—it’s about transformation. Through the power of self-awareness and subconscious reprogramming, Sasha empowers us to break free from limiting narratives, rewrite our stories, and step fully into our potential. Her talk is a powerful reminder that the past does not define us—we do. Transformational Life Coach and Hypnotherapist Sasha stands out as a transformational powerhouse, celebrated for guiding clients through awe-inspiring, life-altering transformations. An authority in reprogramming the subconscious mind, Sasha has an unrivaled ability to make the seemingly impossible a reality. Her dedication to helping clients reach unthinkable heights is matched only by her genuine love and deep care for those she serves. Sasha’s compassionate approach ensures that each client feels seen, supported and empowered. A true visionary, Sasha's journey from trauma survivor to motivational leader and entrepreneur is a testament to her resilience and deep empathy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx