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Self Belief: The strongest muscle you’ll ever train | Suma Shirur | TEDxJai Hind College

In this deeply personal and empowering talk, Olympian and Coach Suma Shirur reveals how she transformed doubt into inner strength, both in herself and the athletes she now mentors. Drawing from decades of experience in elite sport-both as a shooter and coach-she shares the science and stories behind building unshakeable self-belief. From missing Olympic qualification by a whisper to setting a world record and coaching India's top rifle shooters at the Paris Olympics, Suma shows how listening to your inner voice can reshape your performance, mindset, and life.Grounded in mental training, and lived experience, this talk offers a powerful message: self-belief is a muscle and it's never too late to start training it. Suma Shirur is an Olympian, Asian & Commonwealth Games medalist, and joint world record holder in 10m Air Rifle. A true champion who didn't stop at winning but chose to shape the future of Indian shooting. As a Dronacharya & Arjuna Awardee, she turned her passion into purpose, founding Lakshya Shooting Club and coaching Team India to remarkable success at the 2024 Paris Olympics and Paralympics-a feat that earned her the Coach of the Year award. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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