Have you ever wondered how a simple herb could change your life Miranda Tringis shares her personal journey from sleepless nights by her sick child's bedside to becoming a passionate herbal practitioner. Discover how she found healing in nature’s remedies when modern medicine fell short. Miranda explores the profound connection between our well-being and the natural world, unveiling the importance of reconnecting with nature for a healthier, happier future. Learn about the creation of a botanical park in Cyprus and how small actions can transform our relationship with the earth.0:10 - Introduction 0:46 - Personal story to dive in herbalism 1:50 - Nature roots in nutrition 3:21 - Reconnection with the healing power of plants 3:43 - The birth of the Cyherbia Botanical Park 4:22 - Gap between natural products and new generation 5:55 - Digitalisation that leads nature deficit disorder 6:24 - Eco-therapy & Eco-psychology terms 7:33 - How wellbeing connected to nature? 8:25 - Researches that influence on health and mood 9:19 - Lemon verbena healing inhaling practice 10:38 - Blue zones of vitality 12:27 - Blue zones lifestyle in the mordern world 13:19 - Nature protection as the base of our future 14:27 - Legacy of healing 15:46 - Conclusion Miranda Tringis is a Dutch born entrepreneur and herbalist, living in Cyprus for 30 years now. She created a Cyherbia Botanical Park where visitors can see and learn about the herbs of Cyprus in 9 different herb gardens, witness the extraction of essential oil in the distillation room and go on a green adventure in the maze and woodland walk around Cyprus. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx