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Your Heart’s Hidden Superpower | Sai Balaji | TEDxHarmony Science Academy Dallas High

Did you know your heart has a secret rhythm that affects how you feel, think, and connect with others? Heart Rate Variability (HRV) is a lesser-known indicator of health, resilience, and emotional well-being. Research shows people with higher HRV have lower stress, stronger focus, and even longer lives. Athletes use HRV to improve recovery by up to 30%. Sai Balaji is a high school stem advocate from Houston, Texas, dedicated to transforming medical diagnostics and enhancing well-being through the integration of science, technology, and holistic health. She developed a machine learning model using heart rate variability (HRV) to enable early detection of sepsis, with the goal of saving lives. This work was recognized at major science fairs and published at the 21st IEEE Conference on Computational Intelligence in Bioinformatics and Computational Biology. She also presented her research at the IEEE Engineering in Medicine and Biology Society (EMBC) 2024 Conference This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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