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"The Minor Death" | Sara Boudaka | TEDxAlHudaSchools

It discusses the concept of sleep as a "minor death," drawing from religious and scientific perspectives. It explores the physiological effects of sleep loss, such as impacts on heart health, immune function, and stress. The presentation also examines the benefits of nighttime sleep and the adverse effects of sleeping after sunrise, highlighting the importance of rest for mental and physical well-being. Sara is a Grade 10 student recognized for her intelligence, exceptional public speaking skills, and natural leadership abilities. She confidently takes initiative, inspires her peers, and communicates with clarity and purpose. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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