NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and approach to mental health, wellness, and spirituality. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfPundrik Goswami explores how spiritual practices can help women maintain balance and wellness amidst the distractions and pressures of modern, artificial environments. Shri Pundrik Goswami Ji is a revered spiritual leader and the grandson of Saint Shri Atul Krishna Goswami Ji Maharaj. He hails from the illustrious lineage of Shri Gopal Bhatt Goswami, one of the six Goswamis of Vrindavan, initiated by Shri Chaitanya Mahaprabhu. Known for his profound knowledge and clarity, Shri Pundrik Goswami Ji has delivered Bhagwat Katha across India, inspiring many with his teachings on Krishna Consciousness. His lectures, widely followed on YouTube, attract devotees with his magnetic presence and deep spiritual insight, making him a prominent figure in the spiritual community. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx