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Mindfulness in Using Social Media | Abylaikhan Naiatilla | TEDxKIMEP

Social media connects us, but it also consumes us. With endless scrolling and constant notifications, how can we use it without letting it use us? This talk explores the power of mindfulness in digital spaces—how to stay present, set boundaries, and make social media a tool for growth rather than distraction. Student at KIMEP University This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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