Jan Starr reflects on the power of living fully at any age. Drawing from her 94 years of life experience, spanning across cultures and personal challenges, Jan explores what it means to age with vitality, resilience, and an open heart. Her insights on loss, joy, and embracing the present offer a refreshing perspective on the gift of life. Through her story, Jan reminds us that every moment counts, no matter the stage of life we’re in. Born in Thunder Bay, Canada, Jan Starr has spent over two decades living part of the year in Morelia, Mexico. A retired high school physical education teacher, mother, grandmother, and great-grandmother, Jan has dedicated her life to nurturing both body and spirit — for herself, her family, and her community. At 94, her vitality and wisdom continue to inspire those around her. Guided by the belief that “every person is walking their own unique path,” she encourages others to embrace change, live in the moment, and find joy in life’s simplest routines — including morning walks with her beloved cat, Madame. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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