Passer au contenu principal
Paris (French) domicileVideos domicile
View Video
15 sur 50

Important Lessons on Nutritional Practices | Dt. Srividhya Raghunathan Kayastha | TEDxChipledhunga

In a world filled with diet trends and conflicting health advice, how do we truly understand what our bodies need? In this enlightening TEDx talk, Srividhya Raghunathan Kayastha breaks down the essential lessons about proper nutrition, debunking myths and highlighting science-backed practices for a healthier life.From mindful eating to balanced diets, Srividhya shares practical insights on how nutrition impacts our physical and mental well-being. How can we make better food choices in our daily lives? What small changes can lead to long-term health benefits? This talk provides a fresh perspective on nourishing both the body and mind. Srividhya Raghunathan Kayastha is a leading diet consultant and the driving force behind Vidhya's Diet and Fitness Centre Pvt. Ltd. With a passion for health and wellness, Srividhya has transformed countless lives through personalized diet plans and expert guidance.Her work inspires individuals to prioritize their well-being and embrace healthier lifestyles, making a lasting impact on their journey to fitness. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

More from TED

1-6 of 50
Chargement