The stigma around men’s mental health is a silent crisis—but it doesn’t have to be. Dustin Hogan, a men’s mental health counsellor and advocate, unpacks the damaging stigma that keeps men silent about their struggles. Through raw personal stories and actionable insights, he shows how breaking that silence can lead to healing, connection, and a brighter future for men everywhere. Dustin Hogan is a men’s mental health counsellor and founder of Therapy For Dudes, a brand dedicated to reshaping the conversation around men’s mental health. Having walked his own path through anxiety and depression, Dustin believes that when men open up, they not only transform their own lives but also inspire a ripple of positive change in their families, workplaces, and communities. You can connect with him at TherapyForDudes.com This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx