What does a sustainable and inclusive future look like for Nepal? In this compelling TEDx talk, Dr. Minendra Rijal explores Nepal’s journey toward long-term economic growth, environmental responsibility, and equitable development.From leveraging renewable energy and innovative policies to fostering inclusive opportunities for all, Dr. Rijal shares key insights on how Nepal can build a resilient and broad-based future. How can individuals, businesses, and policymakers collaborate to drive meaningful change? This talk sheds light on the roadmap ahead. Dr. Minendra Rijal is a prominent Nepali politician and member of the Nepali Congress, one of Nepal's major political parties. He has served as a Member of Parliament in Nepal and held several key ministerial positions, including Minister for Information and Communications and Minister of Defence.Known for his articulate speeches and policy-driven approach, Dr. Rijal has been an advocate for democratic governance, economic reforms, and political transparency. He is also recognized for his academic contributions and experience in public policy, which have shaped his vision for Nepal's development. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Mental health in the workplace is more important than ever—but in Nepal, it remains a topic often ignored or misunderstood. In this powerful TEDx talk, Miss Shreeya Giri explores the challenges professionals face, from workplace stress to societal stigma, and the urgent need for mental health awareness in Nepali work culture.How can organizations create a safe space for employees to thrive mentally and emotionally? What steps can individuals take to prioritize their well-being while managing workplace pressures? Miss Shreeya Giri shares thought-provoking insights, real-life examples, and practical solutions to foster a culture of mental well-being at work. Shreeya Giri is the visionary founder of Happy Minds, a platform dedicated to transforming mental health support in Nepal and beyond. Recognized in Forbes Asia’s 30 Under 30 for Social Impact, she has been a trailblazer in raising awareness and providing accessible mental health services.Through her innovative approach and unwavering commitment, Shreeya continues to inspire change and foster a culture of well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Some questions in life can be absolutely life-changing. Get ready for a deeply thought-provoking talk that will leave you inspired and reflecting long after it’s over. Zainab will take you on a journey of self-discovery, curiosity, and introspection to reconnect with your true self. Zainab is a celebrated poet and speaker, known for her spontaneity and adventurous spirit. Her journey of self-discovery centers on growth, authenticity, and making a positive impact. She inspires others to embrace introspection, curiosity, and open-mindedness. Through her words, she encourages reflection and reconnection with one’s true self. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Zain highlights how drama and theatre can unlock confidence, self-discovery, and meaningful connections on and off the stage. Watch this talk to see how drama had a transformative power in this teenager's life. An O-level student, Zain is deeply passionate about the transformative power of drama. With a love for the stage, he believes drama helps individuals discover their true selves, build confidence, and form meaningful connections. Zain aspires to show how the lessons learned in drama extend beyond the stage to enrich everyday life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Rafay’s journey as a dedicated footballer has taught him that failure isn’t the end—it’s a lesson. Here is one important lesson he learnt over time that can help you rise stronger after every fall. Rafay is an athlete and a football player for both the school team and a local club. Rafay takes football extremely seriously has drawn from his failures, hard work and successes to learn some valuable lessons in lifel His talk revolves around embracing failures and getting up taller from them. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

O levels student, Ayesha Haider, takes us into the world of art and its ability to unlock emotional understanding. She shares the secret behind that first step toward connecting deeply with others. With an eye for color, harmony and imagination, Ayesha is visual storyteller who plays with color, forms and mediums to create intricate art pieces that serve as a window to her emotions and feelings. Ayesha inspires to encourage self- expression, mindfulness and empathy to foster a positive global change. In her talk, Ayesha will be drawing parallels between artistic thinking and empathy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx