In this courageous and deeply personal TEDxYouth talk, Nandy sheds light on the silent burden of generational trauma and the strength it takes to break free from its cycle. Through storytelling and reflection, she explores how past pain can be passed down—and how awareness, healing, and self-compassion can disrupt that legacy. Nandy’s message is one of hope and empowerment: that with courage and care, we can rewrite the narrative for ourselves and future generations. Nandy El Attar, 17, was born in Lebanon and has always been deeply passionate about understanding human behavior and emotions. Her dedication to psychology stems from a desire to explore the ways people grow and heal, particularly in the context of generational trauma. Nandy believes that self-awareness and mental health are the foundations of a thriving life. She is committed to living a balanced lifestyle, dedicating her personal time to hard work and maintaining physical well-being through regular exercise. Known for her determination and vibrant energy, she continually strives to grow in all aspects of life. Her dream is to shine a light on human behavior topics that often go unspoken and to succeed in business. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx