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The implications of redefining your self worth | Sofía Nava Herrera | TEDxYouth@JFKQRO

Before I can expect others to have a certain perception of me I must first learn to understand the perception I have of myself. As individuals we tend to focus on the expectations of others on ourselves but we often forget that our self acceptance and well-being also comes from within. The focus that I want this TED talk to have is on the value we assign to ourselves as people and how we often pressure ourselves and demerit ourselves based on specific boxes that we try to put ourselves into to measure our own success. Personally, when I have found a discipline or an area that I succeed at I set myself to those highest standards and when I struggle or fall short of these unrealistic expectations I belittle my person. Especially, in moments when people ask me about what defines me as a person or when looking into universities and career paths I unknowingly decide whether I am or not good enough. In particular, I am aiming towards exploring what true personal value is defined by and how changing this perspective of oneself can help to understand the multi-faceted mentality, and complexity of an individual. My objective for this TEDx talk is to inspire self insightfulness in myself and others in the way we assign value to ourselves and how this affects our self-acceptance and well-being in our entire lives. I am a 11th grade student This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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