Urlop menstruacyjny - czy to ma sens? Anna podzieliła się swoimi doświadczeniami odnośnie wprowadzenia urlopu menstruacyjnego w swojej firmie, dlaczego i kiedy ma to sens Ania is the Co-founder & Creative Director at the More Bananas agency and the co-founder and main organizer of CRASH Mondays. Author of the book "Strategic approach to action in social media" and "Build the future of your brand. Brand purpose step by step". She has been involved in marketing for 12 years, and has been training and running workshops for 7 years. She was a trainer at the Socjomania agency, where she trained in social media, and is currently a trainer at IAB Polska and IT media. Co-author of several e-learning courses. Lecturer of postgraduate studies at the AGH University of Science and Technology, WSB in Gdańsk and the Higher School of Commerce in Wrocław. Winner of one of the editions of sprawny.marketing and ambassador of the Małopolska Festival of Innovation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Dr. Pankaj Parashar, a serial innovator in medical technology, shares an inspiring talk with about the power of innovation and technology. Drawing from his experiences, he emphasizes that innovation isn’t just about inventing something new—it’s about creatively solving problems. He encourages students to think beyond the limitations of traditional methods and embrace technology as a toolbox to bring ideas to life. Dr. Parashar highlights that innovation can occur in any field and underscores the role of technology in accelerating solutions. He motivates students to stay curious, experiment, collaborate, and learn continuously. The talk also explores the ethical responsibility that comes with innovation, urging students to consider the broader societal impact of their creations. In closing, Dr. Parashar stresses that anyone can be an innovator, and the future is shaped by those who dare to ask questions, dream big, and take action. Dr. Pankaj Parashar, is an alumnus of Tirathbai Kalachand H. S. School, Class of 1998 and an innovator at the intersection of medicine and engineering, with over 18 years of experience in healthcare. He is the founder of Cutting Edge Medical Devices, a start-up dedicated to developing affordable, ground-breaking medical technologies. He is working on a smart point-of-care diagnostic device for urinary micro-protein estimation, a project poised to revolutionize healthcare delivery. He has been recognized with more than 26 awards, including grants from the Government of India and various international organizations. His device has been successfully validated at AIIMS, demonstrating remarkable accuracy. In addition to his innovations, Dr. Pankaj actively mentors future innovators through organizations like AICTE, Ministry of Education, Government of India and the Royal Academy of Engineering, London, and shares his expertise with students even at esteemed institutions like IITs and IIMs. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Criticism is an inevitable part of life, but how we respond defines our growth. It’s natural to feel hurt when criticized, but introspection reveals whether there's truth in it. Balancing our outward persona—our charisma and confidence—with our inner values—character and integrity—is crucial. Like a pencil’s lead, what lies within us is what makes a lasting impact. Criticism, when approached with patience and open-mindedness, becomes a tool for self-improvement. Instead of reacting instantly, we must pause, fact-check, and reflect, seeking guidance from trusted mentors. Correcting ourselves, even when the truth is hard to accept, helps us grow. Simardeep Kaur Chhabra, a grade 11 student at Tirathbai Kalachand School, is known for her creativity, enthusiasm, and love for learning. A passionate reader, she enjoys exploring diverse ideas through books, which fuel her curiosity and broaden her perspective. As a dedicated TEDEd Club member, Simardeep actively supports her peers and mentors juniors, fostering collaboration and a positive environment within her school. Her leadership skills and commitment to helping others reflect her determination to make a difference. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Korku olmasaydı hayat nasıl olurdu? Peki ya kaygı ve endişe? Ya diğer duygularımız; öfke, utanç, suçluluk… Duygular bazen bizi zorlar, bazen de hayatta kalmamızı sağlar. Ama gerçekten neden varlar? Düşüncelerimiz duygularımızı nasıl şekillendiriyor? Duygularımızı nasıl anlayıp, nasıl kullanmak bizim için daha yararlıdır?Psikiyatrist Prof. Dr. Hakan Türkçapar, bu konuşmasında duyguların bilinmeyen yönlerini anlatıyor ve zihnimizin iç dünyasına ışık tutuyor. Dr. Türkcapar 1990 yılında Hacettepe Üniversitesi Tıp Fakültesini, 1995 yılında psikiyatri ihtisasını bitirdi. Uzmanlık sonrası 1997’de Bilişsel Davranışçı Psikoterapiler alanında ABD’de Beck Institute for Cognitive Therapy and Research’de Bilişsel psikoterapi eğitimi aldı. 1999 yılında New York Ellis Institute’de Rational Emotive Behaviour Therapy eğitimi sonrası REBT (Akılcı Duygusal Terapi) alanında önce Temel Sertifika (Primary Certificate), ardından da 2008 yılında da ileri düzey sertifika (Advanced Certificate) aşamalarını tamamladı. 2000 yılında Psikiyatri Doçenti, 2012 yılında Psikiyatri profesörü olan Dr. Türkçapar, Psikiyatrinin yanı sıra, Sosyal Antropoloji alanında yüksek lisans ve doktorasını tamamlayarak, 2009 yılında sosyal antropolojide bilim doktoru ünvanını aldı. 2003 yılında Bilişsel Terapi alanında yeterliliği değerlendiren uluslararası bilişsel terapi akademisi -Academy of Cognitive Therapy (ACT)- tarafından Bilişsel Terapist olarak sertifiye edildi. Aynı yıl alana olan katkıları nedeniyle Akademinin Fellow üyeliğine, 2005 yılında Akademinin sertifikasyon kuruluna alındı. 2013 yılında ise Akademi tarafından Bilişsel Davranışçı Psikoterapi Eğiticisi ve Danışmanı olarak sertifiye edildi. Dr. Türkçapar’ ın, bilişsel davranışçı terapi alanında “Bilişsel Terapi Temel İlkeler ve Uygulama” (2007) ve “Klinik Uygulamada Bilişsel Terapi: Depresyon” (2009), “Fark Et Düşün Hisset Yaşa” (2019) başlıklı üç kitabı ve sayısı yüzü aşan makalesi yayınlanmış, 1999 yılından itibaren çeşitli merkezlerde ve kongrelerde bilişsel davranışçı terapi konusunda alanda çalışan profesyonellere dönük eğitim çalışmaları yapmıştır. Yine aynı alanda bilimsel çalışmalara yer veren Bilişsel Davranışçı Psikoterapi ve Araştırmalar dergisinin de kurucu editörüdür. 2005-2012 arasında Ankara Dışkapı Yıldırım Beyazıt Eğitim Araştırma Hastanesi Psikiyatri kliniği şefliği, 2008-2011 arasında Etlik ihtisas hastanesi psikiyatri kliniği kurucu şefliği ve 2012-2019 arasında Hasan Kalyoncu Üniversitesi Psikoloji Bölüm Başkanlığını yapan Dr. Türkçapar, halen Bilişsel Davranışçı Psikoterapiler Derneği başkanlığı ve Ankara Sosyal Bilimler Üniversitesi Psikoloji Bölümü öğretim üyeliği ve bölüm başkanlığı görevlerini yürütmektedir. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What if the only way forward was through? What if the moment you stepped onto the bridge, it started disappearing behind you - forcing you to move forward or fall? In this powerful talk, Zainab shares her journey of building a nationally recognized fashion brand and expanding into international markets - with no backup plan, no guarantees, and no safety net. Through her own experiences - starting from a small city with no industry connections - she unpacks the mindset of manifestation, main character energy, and relentless execution. She reveals why most people fail - not because their dream is impossible, but because they give themselves an escape route. Her message is simple: commit fully, act relentlessly, and trust that as long as you keep walking, the path will appear. This talk is a wake-up call for anyone holding onto a Plan B, proving that the only way to win is to burn the boats and keep moving forward. Zainab Matkawala is an alumnus of Choithram International, Class of 2013 A Level Batch. Presently she is the CEO and Founder of Erised, a high-end fashion brand that has gained national recognition and is expanding into international markets. Her designs have been worn by celebrities such as Ayushmann Khurrana, Jim Sarbh, and Arjun Rampal, among others. Known for her relentless pursuit of excellence, Zainab built her brand from the ground up, refusing to settle for anything less than her vision. Her philosophy is simple: failure is only permanent if you stop—and stopping is never an option. Through years of persistence and execution, she has established Erised as a leading name in Indian fashion, now making its mark globally. Zainab brings this same no-excuses, no-backup-plan mindset for her community members, inspiring them to commit fully to their vision and push forward, no matter what obstacles stand in the way. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Performance by Clit/Doris at TEDxTUWien. Video produced by Apehouse (www.apehouse.at). Clit/Doris is a figure in vulva costume with which Antonia Stabinger has dedicated herself to enlightenment. She shows what others keep covered with fact-disguising things like underwear and devotes herself to something exciting that we all have and about which we know less than we think: genitals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx