In a world where the lines between public and private are increasingly blurred, the speaker emphasises the importance of maintaining healthy boundaries to protect emotional and mental well-being. She offers tools for assertiveness and self-awareness, making it clear that boundaries are not barriers, but bridges to balanced living. Ms Anitha is a dynamic soft skills trainer dedicated to bridging communication gaps for individuals across all age groups. With a passion for empowering others to find their authentic voice, she specializes in coaching children to develop self-confidence and assertive communication skills. An avid reader, Anitha brings a nuanced approach to her training, transforming communication challenges into opportunities for personal growth. Her methodology seamlessly integrates empathy, strategic insights, and a profound understanding of interpersonal dynamics, fostering meaningful connections and empowering individuals to thrive in both personal and professional spheres. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

A nutritionist and wellness advocate, the speaker explains the direct link between food, energy levels, emotional balance, and learning. She encourages learners to be mindful eaters and illustrates how wise choices fuel both academic and athletic performance. Nivedha Kaushik, a dedicated nutritionist and Naturopathic Doctor (ND) certified in the UK, turned a childhood experience into a lifelong passion for mindful nutrition. A mother of two, she has over five years of experience guiding individuals toward sustainable health transformations. She specializes in effortless weight management and the nutritional care of conditions like PCOS, diabetes, cholesterol, and uric acid imbalances. With a science-backed approach, Nivedha empowers her clients to make lasting lifestyle changes, promoting overall well-being through practical, mindful nutrition strategies that go beyond diet trends. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

An impassioned educator, the speaker shares her personal journey of growth, learning, and transformation as a teacher. Her talk celebrates the evolving role of educators and reminds learners that teaching is not just a profession but a lifelong purpose. Ms Riswana, Upper Secondary Science Educator and Head of Examinations, is passionate about inspiring scientific thinking and lifelong learning. With 13 years of experience, she encourages learners to question, analyze, and apply knowledge in real-world contexts. She holds a Master’s in Applied Chemistry, a certification in Food and Nutrition, a CIDTL Diploma, and a Bachelor's in Education.Dedicated to fostering science literacy, she goes beyond textbooks to spark curiosity and creativity. Her mission is to cultivate independent thinkers who connect learning with everyday life, ensuring they develop not just skills for today but a mindset for innovation and discovery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The speaker shares a heartfelt account of overcoming self-doubt, showing how confidence grows through small victories and resilience is built by embracing discomfort. With relatable anecdotes, he encourages young people to view failures as stepping stones and believe in their evolving potential. Rahul Narayanan is an A-level learner with an open mind and a candid perspective, valuing authenticity and connection. Driven by an unquenchable thirst for excellence, he learns from the best in others while staying grounded in his values. Grateful for the people who shape him, he strives to build self-discipline and intrinsic motivation, embracing every challenge as a step toward growth. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

A passionate call to action against apathy, this talk encourages young people to stay informed, ask questions, and speak out against ignorance in all its forms. Using powerful stories and social examples, the speaker inspires the audience to choose awareness and empathy over inaction. Tarun Venkatesh, a Grade X learner, is passionate about basketball, public speaking, and debating. With a love for Carnatic music, he thrives on discipline, strategy, and creativity. Known for dynamic communication, he seeks growth through transformative conversations and aims to inspire change. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

A deep dive into how artificial intelligence reshapes legal frameworks, this talk explores ethical dilemmas, data privacy, and the need for future-ready laws. The speaker presents a compelling case for responsible innovation, urging the audience to consider how technology can be aligned with human rights. Anuja Gandhi is an A-level learner who is an aspiring lawyer with a passion for Kathak, music, and animal welfare. Having lived in multiple countries, she brings a global perspective and adaptability to every challenge. Known for her sharp wit and determined mindset, she excels in practical thinking and problem-solving while valuing meaningful connections and open communication. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx