Emotions shape our decisions, relationships, and sense of self. But do we control them, or do they control us? In this insightful TEDx talk, Rajat Arora, a passionate speaker and advocate for emotional intelligence, explores Navras—the nine emotions that govern human experience—and explains why mastering them is essential.Breaking down the four stages of emotional expression, he reveals how self-awareness fosters emotional intelligence. A simple 5-second pause can shift us from impulsive reactions to thoughtful responses, preventing regretful decisions. Drawing from years of experience in personal development, Rajat highlights the power of meditation and emotional mastery in achieving success.In today’s fast-paced world, learning to control emotions leads to better decision-making, stronger relationships, and a fulfilling life. True success begins with introspection—take charge of your emotions and take charge of your life. Rajat Arora is a renowned commerce educator, lawyer, and public speaker with over a decade of teaching experience. As the founder of DeeCee, he has guided 2.5 million+ students through his innovative teaching methods, making complex concepts accessible and empowering learners in commerce and CUET preparation.Known for bridging the gap between theoretical knowledge and real-world applications, Rajat inspires critical thinking, confidence, and success among college students. His passion for education and mentorship continues to create a lasting impact on students nationwide This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx