Anxiety is something many of us face, yet it often feels isolating. In this TEDx talk, Matej explores the impact of anxiety on our lives and how understanding it can make a profound difference in managing it. Drawing from personal experience and scientific insight, this talk highlights the importance of recognizing that we are not alone in our struggles. Whether you’ve experienced anxiety firsthand or know someone who has, this talk will inspire empathy, connection, and offer practical strategies for managing anxiety, because at the end of the day you’re not alone#MentalHealth #Anxiety #TEDx #Support #Understanding #SelfCare #WellBeing Meet Matej Guštafík! In two simple words, Matej is ambitious and motivated. His goal is to become a F1 Aerodynamics Designer which he is already on track to do thanks to his love for go-karting and his enrolment in the F1 competition (F1 in schools), that the school offers to capture opportunities for the future in this field. Matej is a rational and emotionally intelligent person who will be presenting the speech “Understanding and managing anxiety: you are not alone”, one that will evoke resonance to many of those listening. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What makes a great leader? In this TEDx talk, Lorenzo shares a personal story from the swimming pool that reveals the surprising power of communication, rhetoric, and debate. Through a moment with his coach, he discovers that leadership isn’t about giving orders, it’s about inspiring belief. From powerful speeches to everyday conversations, this talk explores how the ability to communicate clearly and persuasively is one of the most essential skills any leader can have. Whether you're leading a team, mentoring a sibling, or just trying to share your ideas with confidence: this talk is for you.#Leadership #PublicSpeaking #TEDx #Communication #Debate #Rhetoric #Inspiration #PersonalGrowth #StudentSpeaker Meet Lorenzo Auricchio! Lorenzo is a very sociable person, who doesn’t hesitate to start a conversation. His love for talking will be revealed when he delivers the speech “Debate, Rhetoric and Public Speaking: how mastering rhetoric and debate can improve communication and leadership skills”. His speech is well crafted to resemble his character as Lorenzo has previous experience in different debate competitions such as CICAE where he won best speaker and SYMUN where he won Best Delegate, therefore we can be confident to follow his advice. Apart from being curious and being well informed on current news, Lorenzo sticks to various commitments such as swimming, in which he has competed for many years making him build up drive and exigency to preform at a high level. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

“The Survivor’s Resume” by Angela Giles Klocke explores how survivors of domestic violence and trauma can reframe the ways they coped to see the strengths beneath. It invites listeners to release shame, reclaim their stories, and recognize the resilience that helped them survive. Angela Giles Klocke is a dynamic speaker, writer, and coach passionate about trauma recovery, creativity, and personal empowerment. With a focus on domestic violence recovery and healing, she uses her platform to guide individuals through their journeys of finding their voices and reclaiming their stories. Angela’s work spans speaking, workshops, coaching, and podcasting, all infused with a trauma-informed approach that emphasizes storytelling, creativity, and hope. Based in Colorado Springs, Angela is driven by the belief in leading by example, encapsulated in her powerful tagline: "I'll go first." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this powerful and deeply personal TEDxMarvila talk, therapist Mario Rui Santos explores the silent and often misunderstood emotion of guilt — from the painful moments of his own birth to his life’s work helping others overcome emotional burdens. Through stories from his clinical experience and volunteer work, he reveals how toxic guilt hides beneath the surface of our lives, undermining health, self-worth, and happiness.Mario shares how guilt can be both destructive and transformative, depending on how we face it. Drawing from psychology, philosophy, and neuroscience, he offers a practical path to healing through awareness, decision, and commitment. This is more than a talk — it’s a call to free ourselves from unnecessary guilt and reclaim our right to healing, compassion, and joy.? How has guilt shaped your journey? Share your thoughts below. ? Subscribe for more transformative TEDx talks on the art of being human.#TEDxMarvila #MarioRuiSantos #Guilt #EmotionalHealing #SelfCompassion #MentalHealth #ToxicGuilt #TherapyTalk Mario holds degrees in Marketing/Communication Sciences (IPAM-Lisbon) and Business Management (INP-Lisbon) with over 20 years of experience in advertising (WPP Group) and strategic planning. A clinical hypnotherapist since 2001, trained at the London College of Clinical Hypnosis, he has worked as a supervisor, trainer, and lecturer across Portugal, Spain, Brazil, and Malaysia. He founded Hypnos/Portuguese Association Group of Hypnosis & Motivation, serving as president and trainer. Specializing in anxiety and depression, he offers therapy, workshops, and personal development sessions. Author of 3 books, he contributes to media and TV on hypnosis. His holistic approach blends Ericksonian, transpersonal, and CBT methods with Buddhist and shamanic philosophies. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Vyom Gupta takes us on a compelling journey of self-discovery through the timeless wisdom of the Bhagavad Gita. Drawing inspiration from Arjuna’s battlefield dilemmas, Vyom explores how the lessons of right company, purposeful goals, and process-driven action have helped him navigate his own challenges. From boarding school experiences to competitive sports and academics, he shares how adopting a “What’s my dharma?” mindset transformed his growth. Through storytelling, reflection, and ancient philosophy, Vyom proves that the path from ordinary to extraordinary begins when we tune into our inner guide—and ask the right questions. Vyom Gupta, a 13-year-old student who embodies the spirit of innovation, entrepreneurship, and community service. As a Class 8th student at Indus International School Bangalore, Vyom has already made a mark in various fields. He is a published author, a YouTuber, and a young entrepreneur who co-founded Sparkling Stars at the age of 7. He has been featured in the TOI over 4 times. Vyom is also a passionate sports enthusiast, participating in football, table tennis, and chess tournaments. With a strong commitment to community service, he has year on year raised large sums of money for an orphanage and actively participates in Model United Nations conferences. With his diverse talents, leadership skills, and dedication to making a positive impact, Vyom Gupta is a rising star to watch out for. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Shrreeansh Ravikumar unveils a world where everyday traits become extraordinary powers. With charm, humor, and clarity beyond his years, he decodes hidden abilities like adaptability, problem-solving, and emotional strength—superpowers that often go unnoticed. Drawing from personal reflections and relatable experiences, Shrreeansh shows how challenges can be transformed into growth and how understanding our emotions leads to deeper human connection. His talk inspires us to look within, embrace our uniqueness, and realize that the ability to adapt, solve, and feel deeply isn’t just powerful—it’s heroic. Smart, confident, and creative, Shrreeansh Ravikumar a Grade 4 student at EuroSchool Dombivli has been winning international storytelling competitions since the age of five. Passionate about dancing, singing, and acting, he enjoys expressing himself through the arts. His curiosity drives him to explore new knowledge, whether by asking questions or researching online. An avid fiction reader, he loves visiting museums and historical sites. His dream is to become a surgeon, combining his love for learning with helping others. A fun-loving and social child, Shrreeansh connects effortlessly with peers and senior citizens. A die-hard animal lover, he also enjoys role-playing adventures at KidZania. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx