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How self-compassion transforms the world around us | Claudia Cardozo | TEDxProvidence

Claudia Cardozo shares how years of self-criticism and impossible standards led her to a personal crisis, until she discovered the power of self-compassion. She explains that by changing our inner dialogue, recognizing our shared humanity, and treating ourselves with kindness, we not only improve our own well-being but also create a healing impact on those around us. Claudia is the author of Love Is the Path, a TEDx Speaker, and founder of InnateFive, a consultancy specializing in corporate coaching and workshop facilitation. As a Gallup-Certified Strengths Coach, Chopra Meditation Instructor, and Diversity & Inclusion specialist, Claudia takes a holistic approach to personal growth and teamwork.As a first-generation Colombian immigrant to the U.S., Claudia draws on her unique background to advocate for compassionate leadership and foster inclusive cultures. She believes that love is a powerful force for creating belonging, helping individuals feel valued, included, and empowered. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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