What if the trauma you carry isn’t even your own? Many people silently suffer from secondary trauma, the emotional burden of supporting someone else through their struggles, without even realizing it. In this eye-opening talk, Teri shares her personal journey of navigating the weight of another’s pain, the stigma of asking for help, and the surprising truth about resilience. Her message will change the way you think about trauma, healing, and the importance of looking after yourself.Teri Holland is a podcaster and mental health advocate, passionate about helping others build resilience and take control of their well-being. She is the creator and host of Success in Mind, a podcast where she explores personal growth, mindset, and strategies for overcoming challenges. Through her work, she encourages people to break free from self-imposed limits and embrace a healthier, more empowered life.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this TEDx Talk, explore the transformative power of redrawing boundaries and limits. Learn how challenging existing constraints can foster growth, innovation, and resilience, empowering individuals and organizations to reach new heights and break free from self-imposed barriers. From IIT Rank 13 to Lieutenant General!"Introducing Lt. General A Arun (Retd.), a decorated officer and visionary leader whose journey inspires generations.? Chose the National Defence Academy over IIT to serve the nation.? Decorated with Param Vishisht Seva Medal, Yudh Seva Medal, Sena Medal, and Vishisht Seva Medal.? Contributed to UN Peace Missions in Cambodia and Sierra Leone.⚔️ Led critical operations in J&K and the North East. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Xunyu Chen reveals the cutting-edge potential of AI in lie detection, exploring how subtle cues in voice and facial expressions could lead to more accurate results than human judgment. But, as he warns, AI's power must be balanced with ethical considerations to avoid unintended consequences. Dr. Xunyu Chen is an Assistant Professor of Information Systems at Virginia Commonwealth University. He holds a Ph.D. in Management Information Systems from the University of Arizona. His research focuses on using artificial intelligence to analyze human behaviors such as facial expressions, voice, and body motion to understand deception, dominance, and various other mental states. His work has been published in numerous top-tier conferences and journals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Author and executive coach Sally Srok, challenges us to rethink our perspective about unexpected and unwanted events. Instead of fearing or discarding them, she invites us to embrace the opportunities change brings. Sally Srok is an accomplished author, wine industry professional, executive coach and transformative leader known for her impactful memoirs, The New Jew: An Unexpected Conversion and Bonus Round: A Gay Ex-Husband, a Divorce, and a Life Reimagined. Her writing delves into the profound power of change and personal reinvention, with the goal of helping others find themselves in the pages of her stories.With a diverse background, Sally has applied her insights to enhance leadership across a variety of sectors, including wineries, law firms, non-profits, and higher education. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

As a female engineer working in a male-dominated field, guiding companies like Meta and Google bringing new products to market, Maria Fernandez Guajardo was often advised to slow down. She shares techniques for embracing speed, breaking boundaries, and succeeding on your terms. Maria Fernandez Guajardo has guided companies of all sizes, from startups to giants like Meta and Google, in bringing cutting-edge products to market at a global scale. Her recent book, Sail to Scale: Steer Your Startup Clear of Mistakes from Launch to Exit (2024), offers vital insights for entrepreneurs.Presently, Maria serves as a Senior Director of Product Management at Google, leading the global product team at Gmail and enhancing user productivity with AI innovations. Maria has been recognized as one of the top 40 leaders in the Bay Area by the Silicon Valley Business Journal and as a top Latino influencer in tech by CNET. Maria holds a Bachelor of Science in Electrical Engineering. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx