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The Healing Power of Art: Boosting Mental Health Through Creativity | Kelly Sun | TEDxIGBIS Youth

In this engaging TEDx Talk, Kelly explores how art can be a powerful tool for mental health. Drawing from the lives of iconic artists like Picasso and personal experiences, Kelly explains how simple acts of creativity—such as drawing, coloring, or doodling—can reduce stress and build self-confidence. Through relatable stories and scientific insights, this talk demonstrates how art fosters emotional healing, boosts self-worth, and helps us process life's challenges. Whether you're an experienced artist or a complete beginner, Kelly inspires everyone to embrace creativity as a path to well-being. Hi everyone!!! My name is Kelly and I’m 10 years old my birthday is on March 17. I’m from China but I live in Malaysia. I enjoy playing games on my PC and drawing when I don't know what to do, And I have 11 dogs in china. I can speak Chinese and English fluently and i’m also learning Spanish. I am passionate in art not just drawing but art in general what I chose for my TEDx is: to help others get inspired by the Art you don't have to be perfect. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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