How a selfless mindset can build habits that stick #shorts #tedx
#shorts #tedx #ted #mindset #health #change #fitness #selfimprovement #goals #habits #relationships
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- 20:53ALKOILUZJA czyli SKWAŚNIAŁA KULTURA PICIA | Robert Rutkowski | TEDxUni OpoleCzy alkohol to tylko rozrywka, czy może iluzja, która skrywa głębsze problemy? "Alkoiluzja" to zjawisko, które obnaża skwaśniałą kulturę picia – mechanizm, gdzie zabawa miesza się z ucieczką od rzeczywistości. Czas spojrzeć na ten temat bez filtra i zrozumieć, co naprawdę kryje się za kieliszkiem. Robert Rutkowski is an educator, psychotherapist, mentor, coach, and lecturer at the Academy of Leadership Psychology at the Warsaw University of Technology Business School. In the 1980s, he was a member of the Polish national basketball team.He is the author of psychological books such as "Oswoić narkomana" (Taming the Addict), "Pułapki przyjemności" (The Traps of Pleasure), and "Toksyczna matka" (The Toxic Mother). Between 2010 and 2013, he served as the psychological advisor to Tomasz Gollob and the Polish National Speedway Team.He is passionate about motorcycles, mountains, literature, and model building. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 18:08Jak się nie zgubić po studiach? | Maciej Kochański | TEDxUni OpoleStudia to dopiero początek drogi, a życie po nich potrafi być chaotyczne i pełne niewiadomych. Jak nie zgubić się w tej nowej rzeczywistości? Kluczem jest odnalezienie swoich wartości, wyznaczenie celu i działanie krok po kroku – bez presji, ale z konsekwencją. Maciej Kochański is the Director of the Marketing and Public Relations Office at the University of Opole and the Rector’s Representative for Student Affairs. Since 2019, he has been teaching courses at the Faculty of Political Science and Social Communication at the University of Opole, covering topics such as press advocacy, PR project management, people management, and advertising campaigns.He is a CEO, trainer, teacher, and passionate social activist. His areas of interest primarily include communication, public relations, task force management, and the creation and leadership of creative teams. From a young age, he has actively supported numerous non-governmental organizations, gaining experience in managing non-profit entities. He is a practitioner who seeks validation for his theories in academic literature.In 2015-2016, he served as a member of the Executive Council, spokesperson for the Parliament of Students of the Republic of Poland, and Chair of the Promotion and Information Committee of PSRP.Since 2017, he has been collaborating with the Continuing Education Center at the University of Opole, delivering courses on public speaking, leadership development, and task force management.Additionally, since January 2017, he has been a Member of the Council of the Institute for the Development of Social Competencies based in Warsaw, through which he has conducted numerous training sessions and lectures for student councils and youth organizations. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:13Guzy mózgu u dzieci: Kiedy pokonamy najbardziej śmiertelne nowotwory | Szymon Lipiec | TEDxUni OpoleGuzy mózgu to najgroźniejsze nowotwory wieku dziecięcego, a wśród nich rozlany naciekający glejak mostu (DIPG) rokuje najgorzej. Wszystkie testowane dotychczas leki okazały się nieskuteczne, a ze względu na trudną lokalizację nie ma możliwości chirurgicznego usunięcia tego nowotworu. Dlaczego więc jako ludzkość przez ostatnie sto lat tak bardzo rozwinęliśmy wszystkie dziedziny medycyny, a dzieci cierpiących na DIPG dalej nie możemy wyleczyć? Poznaj odpowiedź w niniejszym filmie. Szymon Lipiec is a PhD candidate at the Nencki Institute of Experimental Biology and a medical student at the Medical University of Warsaw. He has completed research internships at the Cancer Research UK Cambridge Institute at the University of Cambridge and the German Cancer Research Center in Heidelberg.His scientific work focuses on malignant brain tumors in children, with a particular interest in the role of the microenvironment and epigenetics in these cancers. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 11:24Chasing Dreams, Not Just Paychecks | Zeeshan Ali | TEDxKKWIEERFrom struggling through college life to launching a startup and building a community of future leaders, Zeeshan Ali Syed shares his inspiring journey of resilience, self-discovery, and entrepreneurship. This talk explores the power of persistence, the courage to take risks, and the importance of stepping out of one's comfort zone to chase meaningful success. Zeeshan is the Co-founder of @nz.for.genz, a platform dedicated to transforming career guidance, coding education, and placements for aspiring tech professionals.Zeeshan, a visionary mentor and industry expert, has revolutionized the way students approach career planning and skill development. With his game-changing insights, structured roadmaps, and engaging content, he has empowered countless individuals to navigate the competitive tech industry with confidence. His strategic approach bridges the gap between theoretical knowledge and real-world applications, equipping aspiring professionals with the skills needed to secure top opportunities. Passionate about making quality mentorship accessible, Zeeshan continues to inspire and guide the next generation of tech leaders. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:43Imagination Unleashed: Shaping Reality with the Power of Thought | Dr. Kevin Neal | TEDxJesterCirEDThis talk explores the transformative power of imagination. The topic suggests that imagination is a neurological reality affecting the brain and body. Traditional educational models often limit creativity and exposure to new ideas, leading to a loss of innovation. The talk ultimately asserts that imagination is the blueprint for reality, empowering individuals to innovate, problem-solve, and reshape their lives. Dr. Kevin D. Neal, an Amazon best-selling author, speaker, and Maxwell-certified leadership coach, is not just another voice in the crowd. Kevin has served in leadership positions for over 30 years in the military, public safety, fortune 500 companies, and the faith-based community. His unique perspective on leadership and self-growth, coupled with his powerful speaking, training, and coaching engagements, creates thriving individuals and winning teams. With his dynamic and impactful delivery, Kevin inspires his audiences to connect with their imagination and purpose to utilize their unique strengths and grow as leaders, communicators, and individuals. Kevin is the founder and CEO of Building Bridges 2 Better, a leadership coaching, training, and development company. "We are building bridges to better leadership, better teams, and a better you." As a highly regarded thought leader, he is well-loved for his authenticity and unique approach. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:24Biohacking: a Inteligência do Corpo para viver melhor | Ton Ton | TEDxSantaCecíliaComo podemos usar o conhecimento de ponta em nutrição e biologia para hackear a inteligência do corpo para o nosso bem estar? Nutricionista, empreendedor, escritor e autista. Biohaker formado em gastronomia funcional e pós graduado em farmacologia, doutorando em ciências da saúde. Mentor e estrategista de lifestyle, auxilia pessoas a hackearem o próprio corpo para ter mais saúde, energia e longevidade. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx