From Chaos to Clarity: Life Isn’t Simple, But Our Solutions Define Who We Become. We all go through phases—stormy teenage years, confused college life, and self-reflective adulthood. But what truly shapes us isn't the chaos we face… it's the solutions we choose. In this video, we explore three powerful scenarios that reflect real-life struggles: A teenager battling hidden anxiety A college student stuck in procrastination and self-doubt A personal journey of self-awareness Dr. Aakriti Mehta, a psychologist with over a decade of experience, holds a Doctorate in Psychology from Nagpur University and intership in Clinical Psychology from VIMHANS, Delhi. She has worked extensively with the Indian Air Force, addressing mental health challenges like depression, anxiety, and trauma. Passionate about adolescent mental health, her research focuses on life skills, emotional intelligence, and self-concept. Dr. Mehta is also associated for counseling special adolescents, at Mother Teresa Home, Delhi. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx