Tutti abbiamo speso ore sui social senza rendercene conto, rinunciando a tempo che avremmo potuto dedicare a cose più produttive. Questo comportamento porta a perdere giorni interi della nostra vita. Ma la vera domanda è: perché restiamo così tanto su queste piattaforme? La risposta sta nel riempire un vuoto, legato alla mancanza di chiarezza sui nostri obiettivi e sul significato della nostra vita. Per cambiare, bisogna trovare il nostro scopo, concentrarsi su ciò che possiamo controllare e circondarci delle persone giuste. Il vero cambiamento parte da dentro, con piccole azioni quotidiane che portano a una crescita personale.We’ve all spent hours on social media without realizing it, giving up time that could have been spent on more productive things. This behavior leads to wasting entire days of our lives. But the real question is: why do we stay so long on these platforms? The answer lies in filling a void, caused by a lack of clarity about our goals and the meaning of our lives. To change, we must find our purpose, focus on what we can control, and surround ourselves with the right people. True change starts from within, with small daily actions that lead to personal growth. Alessandra è una persona ambiziosa, resiliente e gioiosa, con un approccio disciplinato al lavoro. Con una mentalità positiva, vede la vita come un'opportunità di crescita, fioritura e guarigione. È appassionata di temi come l'imprenditoria, lo sviluppo personale, gli investimenti e il fitness, e si impegna a ispirare gli altri attraverso i suoi discorsi e il suo lavoro.Alessandra is an ambitious, resilient, and joyful individual with a disciplined approach to work. With a positive mindset, she views life as an opportunity for growth, flourishing, and healing. She is passionate about topics such as entrepreneurship, self-development, investments, and fitness, and she strives to inspire others through her talks and work This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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