"Basta diete!" affronta il tema dell’impatto negativo della cultura della dieta e della grassofobia, che alimentano insoddisfazione corporea e promuovono un legame disfunzionale con il cibo. Partendo dal dato che il 70% della popolazione sperimenta insoddisfazione corporea o comportamenti alimentari disfunzionali, lo speech esplora le cause dei disturbi alimentari, attribuendo responsabilità tanto a fattori personali quanto sociali. La cultura della dieta è pervasiva, inculcando sin da piccoli il timore verso certi cibi e associando magrezza a successo e salute, creando così il terreno per una relazione conflittuale con il cibo e il corpo. La proposta è quella di immaginare e costruire un mondo libero da queste influenze, in cui il cibo sia fonte di nutrimento e piacere, e i corpi siano rispettati nella loro naturale diversità. Viene inoltre presentata l’Alimentazione Intuitiva come alternativa efficace alle diete tradizionali, un approccio scientifico che promuove l’autoregolazione e il rispetto del corpo, dimostrando come la salute possa essere migliorata senza focalizzarsi sul peso. Laureata in Dietistica con una tesi sulla prevenzione dei disturbi alimentari, ha conseguito li master di AIDAP (Associazione italiana disturbi alimentari e del peso). Tuttavia, l'insoddisfazione delle persone nel seguire gli approcci tradizionali l'ha portata a una crisi lavorativa. Per affrontarla, ha studiato presso la facoltà di Psicologia di Padova e scoperto approcci inclusivi al peso come HAES (Health at every size) e l'Intuitive Eating. Certificata come Intuitive Eating pro®️ counselor, oggi accompagna le persone in percorsi di salute psicofisica, focalizzandosi sulla relazione con il cibo, i bisogni, il movimento e li corpo in relazione alla cultura grassofobica. Come sostenitrice di una nutrizione inclusiva e femminista, organizza webinar e incontri di educazione alla diversità, per la prevenzione dei disturbi alimentari e dello stigma sul peso. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Invest now. Educate your self. There is no better time to start than now. Also understand the power of cumulative financial investment growth. Naomi Haynes is a money strategist with over 25 years of experience in financial services. A Chartered Financial Planner, Fellow of the Personal Finance Society, and multi-award winner, Naomi is on a mission to make financial planning clear, accessible, and empowering. She specialises in helping people take control of their money, cut through the jargon, and make confident financial decisions—without the overwhelm. Passionate about breaking down barriers to financial understanding, Naomi translates complex financial concepts into practical, real-world strategies that anyone can apply. Her goal? To equip people with the tools they need today to shape a stronger financial future—one informed decision at a time. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Do something with your life you will feel happy about. Global issues we should be thinking about. Climate change, wealth, the environment. Be a revolutionist. Challenge your government to rethink their strategies and approach to issues. Mark Stevenson, the ‘Reluctant Futurist,’ is a strategic advisor to governments, investors, NGOs, and corporates, and co-founder of carbon removals company CUR8. Dubbed ‘Chief Annoying Question Asker’ by clients, he helps organisations rethink how they feel, think, invest, and operate to tackle challenges like climate change, inequality, and market failures.His bestselling books, An Optimist’s Tour of the Future and We Do Things Differently, explore proven solutions to global issues. He is Global Ambassador for Client Earth, Director of Strategy at Oath, and a former UK Ministry of Defence advisor. A comedy writer and songwriter, he believes storytelling is vital for systems change. His hit podcast with Jon Richardson and Ed Gillespie is available on all major platforms. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Mental health. Support. Misconceptions. Your super power is what makes you you! Sailee is a PhD student in Philosophy at Birkbeck, University of London, working on a project that explores obscenity, art censorship, and the protection of minority rights. Sailee has had her research published in Philosophy Now; has written for Mind, one of the UK’s most prominent mental health charities; and was previously interviewed by The Guardian about the Race and Ethnic Disparities Report. She joined Haberdashers’ Boys’ School in 2023 as a teacher of Theology and Philosophy and soon became the Head of Debating, combining her passions for public speaking and helping children to grow in self-confidence. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

L'Intelligence Artificielle nous mène-t-elle vers un monde où les relations humaines sont plus importantes que jamais ? Dans cette conférence TEDxRennes, Cyril de Sousa Cardoso nous entraîne dans un voyage où l'IA se met au service de nos relations. En comparant l'évolution de sa fille à celle de ChatGPT, il pose la question essentielle : comment l'IA peut-elle favoriser des liens authentiques et repenser notre rapport au temps ? Plutôt que de nous submerger d'accélération, l'IA offre la chance de stimuler notre créativité et de recentrer notre attention sur ce qui rend l'humain unique. Découvrez pourquoi et comment, par nos choix d'aujourd'hui, l'IA peut révolutionner l'éducation, l'industrie et notre quotidien pour renforcer notre humanité. Cyril de Sousa Cardoso est fondateur et directeur général du groupe Polaria, spécialisé en IA conversationnelle. Auteur et conférencier, il aborde des thèmes liés à la créativité, l’innovation et les nouvelles technologies. Après un parcours dans les systèmes d’information, la gestion de projets informatiques et les startups, il dirige Audalom et cofonde le mouvement Innovation Commando. En 2019, il fonde Les Petits Bots, qui fusionne ensuite avec Audalom pour créer Polaria. Il a publié neuf ouvrages sur l’IA et l’innovation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Life tips. Be humble. Celebrate your achievements. Be curious. Family and friends are key. Find your Yoda and your Obi-Wan Kenobi. Dr. Rumshia Ahmad is a General Practitioner (GP) and partner at Brondesbury Medical Centre in London. She obtained her medical degree (MBChB) and Bachelor of Science with Honours (BSc Hons) and is a Member of the Royal College of General Practitioners (MRCGP). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx