We’re all running—but why? Mirela shares a personal story of always rushing, only to be stopped by a simple question: Why are you always running? Through psychology and neuroscience, she explores how pain and pleasure drive us, and how finishing what we start gives us purpose, resilience, and transformation. Running isn’t just about reaching the destination—it’s about who we become along the way. So, don’t just run to escape. Run to grow, evolve, and embrace the journey. Mirela Sula is a journalist, bestselling author, and CEO of Global Woman Magazine and Global Woman Club. A UN-IOM Goodwill Ambassador, she empowers over 30,000 women globally. She owns five magazines, has authored 15 books, and leads 27 club chapters worldwide. Mirela has organized more than 500 events, spoken on over 300 stages, and received prestigious awards such as Businesswoman of the Year and The Icon 2023. Featured in Forbes and the BBC, her bestselling book Don’t Let Your Mind Go continues to inspire audiences around the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 15:56Labirentteki Değerli Yalnızlık | Özlem Gürses | TEDxBilkent UGazeteci, yazar ve televizyon sunucusu Özlem Gürses, modern hayatın karmaşası içinde kaybolan bireyselliğin ve yalnızlığın düşündüğümüzden çok daha güçlü bir araç olabileceğini ve bize yeni kapılar açabileceği hakkında konuşuyor. Kendi labirentimizde yol almanın düşündüğümüzden daha çok önemli olduğunu ve kendi labirentimizde kalmaktan korkmamaız gerektiğinden bahsediyor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Özlem Gürses was born in Ankara on August 18, 1970. After completing her primary and high school education at TED Ankara College, she entered the Department of Urban and Regional Planning at METU Faculty of Architecture. She moved to Istanbul during her master's degree and entered the media world. Gürses has written many articles and books on literature and culture. She has also given speeches at various conferences and seminars on Turkish literature and culture. Gürses began her media career as a reporter at ATV News Center and later appeared on programs such as "Gece Hattı" and "Kırmızı Koltuk" on Star TV. She worked as an editor and presenter on programs such as "20. Saat", "13 Agency", "Bıldıgın Gibi Değil" and "Burası Haftasonu" on Habertürk TV. She served as assistant news director and on-screen presenter on the "Ana Haber" program on Kanal 1. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 7:38How to overcome procrastination | Shashva Dedhia | TEDxRWA YouthShashva is here, not to talk about the future, but about the first step to reaching it”. Yes, procrastination is an everyday problem, which affects the smallest things like grocery shopping, to the biggest, like submitting your end-of-year exam. Fortunately, according to Shashva, there are some quick and easy techniques, which can make procrastinators seasoned work pros. Because, remember, as Shashva says, the best time to innovate and grow, is now. Shashva Dedhia is a passionate student of Grade 9 at RWA. He enjoys learning and is always looking for opportunities to meet new people. He is a budding photographer, as well as being an avid reader and also working on paper-craft, namely quilling. He values his academics and his extra-curricular, which is why he practices badminton and cricket. His favorite subject areas include math, science, and history. He is quite competitive and likes to succeed at what he does. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
