Modern herbalism that improves our life | Miranda Tringis | TEDxEleftheriaSquare
Have you ever wondered how a simple herb could change your life Miranda Tringis shares her personal journey from sleepless nights by her sick child's bedside to becoming a passionate herbal practitioner. Discover how she found healing in nature’s remedies when modern medicine fell short. Miranda explores the profound connection between our well-being and the natural world, unveiling the importance of reconnecting with nature for a healthier, happier future. Learn about the creation of a botanical park in Cyprus and how small actions can transform our relationship with the earth.0:10 - Introduction
0:46 - Personal story to dive in herbalism
1:50 - Nature roots in nutrition
3:21 - Reconnection with the healing power of plants
3:43 - The birth of the Cyherbia Botanical Park
4:22 - Gap between natural products and new generation
5:55 - Digitalisation that leads nature deficit disorder
6:24 - Eco-therapy & Eco-psychology terms
7:33 - How wellbeing connected to nature?
8:25 - Researches that influence on health and mood
9:19 - Lemon verbena healing inhaling practice
10:38 - Blue zones of vitality
12:27 - Blue zones lifestyle in the mordern world
13:19 - Nature protection as the base of our future
14:27 - Legacy of healing
15:46 - Conclusion Miranda Tringis is a Dutch born entrepreneur and herbalist, living in Cyprus for 30 years now. She created a Cyherbia Botanical Park where visitors can see and learn about the herbs of Cyprus in 9 different herb gardens, witness the extraction of essential oil in the distillation room and go on a green adventure in the maze and woodland walk around Cyprus. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:38The history of technology and propaganda | Rasul Mirzoev | TEDxIntl School Of UgandaRasul talks about the changes in propaganda over the years and social media's role in promoting propaganda. Rasul is currently studying the IB MYP program at the International School of Uganda. He comes from a rich background in Tajikistan, in Central Asia. He moved to Uganda in 2023, at the age of 14. Rasul values communication, speaking a multitude of languages such as Russian, French, Farsi and English. He truly values the power of connecting with family and with the world through social media and the internet. This drive inspired him to share a TEDx speech about social media, propaganda and misinformation. Rasul wants people to be aware of the dangers from blindly trusting and following quotes on the internet, and the importance of spreading positive and encouraging messages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 13:41Catalysts of Change | Chantal Nalusiba Kasekende | TEDxIntl School Of UgandaChantal speaks about women, education and the power of ideas. Chantal Kasekende is a 16-year-old student, activist, and aspiring changemaker. Passionate about gender equality and education, she has dedicated herself to raising awareness about the challenges African women face in accessing and thriving in the educational sphere. Growing up in a region where girls often face barriers such as early marriage, poverty, and limited resources, Chantal has witnessed firsthand the transformative power of education—and the devastating consequences of its absence. She believes that education is the key to breaking cycles of poverty and inequality, and she dreams of creating a future where every girl has the opportunity to learn, grow, and lead. Her goal is to inspire individuals and institutions to invest in education for girls, ensuring that no dream is left unrealized due to a lack of opportunity. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 17:41Life After Major Transitions: From Struggle to Reinvention | George Kaskarelis | TEDxDUTHGeorge Kaskarelis shares a powerful story of resilience, perseverance, and reinvention. From personal tragedy and loss to the bold decision to start a startup at 40, his talk is a testament to the power of transition. With honesty and emotion, he proves that every ending can be the start of something new. His speech is a source of inspiration for those who wish to follow their dreams and face life's challenges with courage and determination. He also explains how Artificial Intelligence, can help a small business to compete with large companies. George Kaskarelis has worked in various responsible positions in the Banking and Insurance sectors, such as Head of Marketing at Eurolife FFH and Product Manager at Alpha Bank. He has gained recognition through numerous awards and conferences where he has been invited to speak. He is a graduate of economics with three master's degrees in Finance, Business Computing, and Marketing. He is certified by the Bank of Greece in insurance intermediation and by the Hellenic Institute of Insurance Studies in life insurance and motor accident expertise. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:44Virtual Reality or Real Connection? The Dilemma of the Digital Age | Chrysoula Lazou | TEDxDUTHIn the digital age, we are more connected than ever, yet we often feel more isolated. She explores the paradox of technological connectivity and human disconnection, focusing on virtual reality, digital tools, and their impact on our perception of relationships. With a balanced perspective, she examines both the opportunities and challenges these technologies bring, emphasizing the importance of critical thinking and mindful use of technology to enhance—not replace—our real human connections. Chrysoula (Chryssa) Lazou holds degrees in English, Distance Education, and Immersive Technologies. A researcher at AETMA Lab, D.U.Th., she is pursuing a PhD on technology-enhanced learning for digital and media literacy. Her work explores AR/VR/xR and AI in education. She is an IVLP alumna, Vice President of the International Association for Blended Learning, and Co-Chair of the VR/AR Association – Universities & Colleges Committee. She has led media literacy projects in Southeastern Europe and has received multiple awards, including the UNESCO Global MIL Alliance Award (2nd Prize, 2022) and the Governor General’s Gold Academic Award (2019/2020). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:00Πλοηγώντας τις μεταβάσεις: μαθήματα από μία θάλασσα αλλαγών | Danae Bezantakou | TEDxDUTHΗ Δανάη Μπεζαντάκου μοιράζεται τις καθημερινές μεταβάσεις που βιώνει, από το ρόλο της ως μητέρα και μέντορας μέχρι την ηγεσία στον επιχειρηματικό κόσμο. Αναλύει τις προκλήσεις και τις ευκαιρίες που δημιουργούνται μέσα από αυτές τις αλλαγές, ενώ παράλληλα αναδεικνύει τα μεγάλα σύγχρονα ζητήματα, όπως το brain drain, το δημογραφικό και την ψηφιακή μετάβαση. Μέσα από τη ναυτιλία, την επιχειρηματικότητα και τη δικτύωση, παρουσιάζει τρόπους με τους οποίους μπορούμε να προσαρμοστούμε και να αξιοποιήσουμε τη μετάβαση ως εργαλείο εξέλιξης. Danae Bezantakou leads NAVIGATOR SHIPPING CONSULTANTS in the maritime industry while also being involved in family businesses in the tourism sector, including the tourism company KEFI S.A. and the MATILDA Hotel in Zakynthos. She is the founder of the YES Forum, the first platform for open dialogue between students, executives, and professionals in the fields of Shipping and Maritime Tourism, and the author of the book titled "Towards the Sea Meria," published by Dioptra Editions. Additionally, she serves as the First Vice President of the International Propeller Club (Port of Piraeus), Director at Large of the International Propeller Club, and President of the Hellenic U.S. Alumni Association. She is also the President of iforU - Greek Mentoring Network, which aims to empower women entrepreneurs through Mentoring and Networking, and Head of the Education Team at ICC Women Hellas. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 16:49The Climate Crisis: From Excuses to Action | Nikos Charalambides | TEDxDUTHIn this talk, Nikos Charalambides, head of the Greenpeace Greek office, analyzes the urgent need for action against the climate crisis. He reveals the excuses and obstacles that delay the implementation of solutions, while presenting specific proposals for changes in the field of energy, agriculture, nutrition and urban development. All in all, he encourages young people to take initiatives, challenge conventional solutions and create a sustainable future for the planet. Nikos Charalambides studied Physics at the National and Kapodistrian University of Athens and completed postgraduate studies in Meteorology and Oceanography in Paris and Athens. Active in environmental protection since 1985, he joined Greenpeace in 1992, leading the marine ecology campaign. Since 2002, he has served as General Director of Greenpeace Greece. In recent years, he has focused on Sustainable Development and has authored books and articles on environmental protection, civil society, climate change, energy, and sustainability. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx