Procrastination is the act of delaying or postponing tasks, often leading to unnecessary stress and decreased productivity. It can stem from various factors, including fear of failure, lack of motivation, or feeling overwhelmed. Rohatoy is a senior year student at the Specialized Boarding school number 1 in Termez. She is extremely passionate about learning new languages and discovering new ideas. Currently, she is focused on exploring her speech and improving her communication skills as a future journalist and public speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Emotional intelligence is the ability to identify, understand, and manage emotions in yourself and others. It encompasses skills like self-awareness, self-regulation, empathy, and effective communication. Mansurova Madina is a creative student , in The Presidential School in Termez, as she is highly passionate about science and languages. A participant in the FXB Climate Advocates program, she tries to change herself and the world to a better place. She has participated in several debates and has exceptional public speaking skills. And as for languages she knows 4 languages that include English, Russian, Uzbek, Tajik and is learning Turkish and German. She got 7.5 out of 9 in the IELTS certificate. She also has participated in Al-Kharazmi and STEM olympiads since Grade 6 and got honourable places. Even at such a young age, she strives to shape a world that radiates with boundless creativity and heartfelt compassion. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Using social media can significantly impact mental health, both positively and negatively. While it allows for connection and community-building, excessive use can lead to anxiety, depression, and feelings of inadequacy due to constant comparisons with others. Being aware of your social media habits and setting boundaries can help mitigate its potential risks on mental well-being. Firdavs Khudoyberdiev, born on June 26, 2008, is a senior student at the Presidential School in Termez, Uzbekistan, specializing in Chemistry and Biology. Aspiring to become a neurosurgeon, he is deeply passionate about medicine and driven by a desire to contribute to advancements in neuroscience and healthcare. With a strong commitment to academic excellence, Firdavs works diligently to master complex concepts and develop the skills necessary for a future in medicine. Beyond academics, Firdavs is actively involved in his school’s extracurricular life. As the co-captain of the "Eco Movement", he advocates for environmental conservation and leads initiatives to foster sustainable practices within his community. His dedication to ecology reflects his broader commitment to creating a positive impact on the world around him. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Feminism advocates for the social, political, and economic equality of all genders, focusing on the rights and empowerment of women. It seeks to challenge and dismantle systemic inequalities and stereotypes that have historically marginalized women's voices and choices. I am a passionate advocate for human rights and environmental conservation. I love reading books and discovering new cultures and customs. However, sleep is still my favourite hobby. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Boredom, often seen negatively in our fast-paced world, can actually unlock creativity. Research shows that free-flow thinking occurs when minds wander. Historical figures like Newton and Einstein thrived during such moments. Embracing boredom allows us to tap into our creative potential. Charos is a 15-year-old student at School 26 in Termez with a strong passion for computer science, innovation, and photography. She enjoys capturing moments through her lens while also exploring new technologies and problem-solving methods. As a mentor at Ibrat Debate, she is dedicated to developing communication skills and critical thinking. Currently, she is focused on expanding her programming skills and understanding the intersection of technology and human behavior. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid" Manuchekhr Murotov, born on October 19, 2009, is a bright and passionate student from Uzbekistan. Known for his excellent public speaking skills, he has achieved a C1 level in English on both national and international platforms. His confidence and ability to express himself make him a natural communicator. Manuchekhr actively participates in debates, where he demonstrates strong critical thinking and persuasive abilities. He is also involved in Model United Nations (MUN) as an organizer, contributing to meaningful discussions and events that address important issues. Creativity is one of Manuchekhr’s greatest strengths. He enjoys approaching challenges, even the toughest ones, with innovative and unique ideas. His determination to think differently and find solutions sets him apart and inspires those around him. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx