This talk from a mental health coach explores how deep, compassionate listening can be a powerful tool in supporting those who are struggling. While it’s not a substitute for professional care, deep listening can foster connection, reduce stigma, and create space for healing conversations. Discover how to validate experiences, reflect with empathy, and offer encouragement and resources when appropriate. Through moving personal stories and practical guidance, this talk invites us all to listen—not to fix, but to truly hear.To learn more about TEDxTAMU and explore our speakers and events, visit www.tedxtamu.org. Chris Morris is a certified Mental Health Coach and author whose work focuses on mental health education and awareness. Drawing from personal experience with depression and suicidality, he writes and speaks on the complexities of mental health with an emphasis on practical insight and personal reflection. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx