在日常生活中，我們經常需要面對各種「未知」。這種充滿不確定性與持續變化的狀態，或許正是未來世界的常態。作為人類，我們難免因此感到焦慮。在這次分享中，臨床心理師蘇益賢將透過心理學對焦慮的深入研究，剖析未知焦慮的本質，並提出兩個應對方向，幫助聽眾更深入地了解未知焦慮，學習如何有效應對，從而自在地與未知共存。 臨床心理師，現為初色心理治療所副所長。致力於心理健康議題之大眾推廣，每年於企業學校演講達百場以上。共同創辦「心理師想跟你說」粉專在臉書已擁有超過十萬追蹤數。專長為情緒調節、壓力心理學、與正向心理學等，著有《練習不壓抑》、《練習不快樂？！》、《從此不再壓力山大》等書。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Niharica Raizada is a versatile actress, model, and healthcare professional known for her work in the Indian film industry. After completing her MRes in Translational Medicine at Imperial College London, she pursued cardiology research at Johns Hopkins University before transitioning to acting.Niharica made her debut in Bengali cinema later appearing in films like Masaan (2015), Baby (2015), Total Dhamaal (2019), and Sooryavanshi (2021), where she portrayed a significant role as an Inspector. Her performance in IB71 (2023) earned her the prestigious Dadasaheb Phalke Indian Television Award for Best Actress. Niharica has also showcased her talent in music and modeling, and has been ranked among the Times 50 Most Desirable Women in India.Apart from acting, she has contributed to the medical field, performing heart surgeries and researching heart diseases. Her remarkable blend of talents and achievements continues to inspire many.Date: 14th December 2024Venue: Podar International SchoolOrganised by Aahaan Shekhar, Nami Sanghani, Sargam Bijoor & Assad KhatriNiharica Raizada is a versatile actress, model, and healthcare professional known for her work in the Indian film industry. After completing her MRes in Translational Medicine at Imperial College London, she pursued cardiology research at Johns Hopkins University before transitioning to acting.Niharica made her debut in Bengali cinema later appearing in films like Masaan (2015), Baby (2015), Total Dhamaal (2019), and Sooryavanshi (2021), where she portrayed a significant role as an Inspector. Her performance in IB71 (2023) earned her the prestigious Dadasaheb Phalke Indian Television Award for Best Actress. Niharica has also showcased her talent in music and modeling, and has been ranked among the Times 50 Most Desirable Women in India. Apart from acting, she has contributed to the medical field, performing heart surgeries and researching heart diseases. Her remarkable blend of talents and achievements continues to inspire many. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The speaker emphasizes that living as your true self is the key to happiness and fulfillment, both for yourself and others. Drawing from 17 years of experience running a school, the speaker shares how, despite outward success, they felt a void until asking themselves, "If I had $100 million, what would I do?" This question revealed their true desire to expand educational opportunities globally.The speaker suggests asking this same question to others to uncover their true selves. They advocate removing three things to find one's true self: dependence, guilt, and social status. By eliminating these, individuals can align their actions with their values and mission.Living as your true self leads to self-love, respect, and a greater capacity to contribute to others' happiness. The speaker concludes that finding and committing to your true self brings real joy and fulfillment.Reiko Nakauchi is an educator, author, business owner, mother, consultant and researcher with more than 30 years experience in education.She currently runs three bilingual schools in Silicon Valley (US), and one in Japan. She released her book "Silicon Valley Style: The World's Best Parenting," in 2020 which was ranked No. 1 in three education categories on Amazon in Japan. She also loves to travel and discover the educational needs of children around the world This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

În acest TEDx Talk inspirațional, Anna Gîta a provocat audiența să renunțe la mitul echilibrului perfect și să îmbrățișeze haosul ca pe o cale către pasiune și împlinire. Cu rădăcini balcanice și o carieră construită în America, Anna a evidențiat cum muncind cu determinare și depășind limitele confortului putem transforma imposibilul în posibil.Ea a subliniat importanța reprezentării și susținerii femeilor, creând o cultură incluzivă în care fiecare voce contează. În încheiere, Anna i-a îndemnat pe toți să pună la îndoială ideea de echilibru și să îmbrățișeze cu curaj munca asiduă, să-și sprijine comunitatea și să creeze un viitor în care imposibilul devine o realitate colectivă. „Împreună, avem puterea de a destabiliza status quo-ul și de a transforma visele noastre în realitate,” a fost mesajul ei final. Anna este CEO-ul MaxWeb și a construit o afacere de opt cifre în mai puțin de 5 ani, fără a avea experiență în lumea marketingului afiliat. Specialitatea ei sunt reclamele native, conținutul și marketingul de performanță în spațiul digital.MaxWeb ajută proprietarii de produse și afiliații să genereze profituri de peste $100 milioane în fiecare an.Motto-ul ei este simplu: „într-o lume în care poți fi orice, fii bun!” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This talk introduces essential strengths for living: “the power to give,” “the power to share,” “the power to believe,” and “the power of trust.” The speaker, who worked as an NGO staff member, learned these powers from people living with all their strength in disaster and conflict zones. Surviving under the most extreme conditions, where everything is in short supply, these individuals never ceased to show compassion, share their limited resources, offer prayers amid the fires of war and chaos, and smile at others. Deeply moved by their way of being, the speaker asserts that within these qualities lies the key to humanity’s true path toward peace. The four powers she learned there helped her once-struggling life to flourish and made her dream come true.In a modern society that often prioritizes economic efficiency, where human lives are sometimes reduced to mere numbers, this speech serves as a warm tribute to humanity, leading us to reaffirm the notion of “human dignity,” transcending borders, ethnicities, and religions.As a former NGO staff member, Shibuki Maeda had been deeply involved in international aid and emergency relief efforts within Japan, including disaster response. While documenting these efforts on film and sharing them with television networks and through delivering public lectures, she was awakened to the power of “visual media” that has more profound storytelling impact than words. Her photographs of children in war-torn Afghanistan deeply resonated with audiences, leading to invitations to speak across Japan to over 1,000 people. In 2010, she produced a documentary film capturing the testimonies of Japanese war survivors. Currently, she is preparing a sequel to this film and working on publishing an e-book. Her life’s work, dedicated to using visual media to connect people across borders, includes filming a documentary during a round-the-world voyage. She is the representative of Moon Camera Japan.Her media appearances include Mainichi Shimbun, Yomiuri Shimbun, Iwate Nippo, OHK Broadcasting, RNC Nishi Nippon Radio, FM Takamatsu, and more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This talk begins by exploring the meaning of the name "Ami," symbolizing love and friendship, and introduces the idea of "World Ami Day." This proposed global day invites children from all corners of the world to come together, transcending borders, religions, and cultural differences, to promote true peace. Through this initiative, children everywhere can say, “Let’s be friends!” and “Thank you for being my friend!”—nurturing friendship and an appreciation of diversity from an early age. By fostering these values, children can naturally move away from conflict and division. The speaker envisions that the establishment of "World Ami Day" will act as a powerful step toward creating a harmonious world, empowering children—the future stewards of our planet—to join hands in unity.I am currently a high school student at Brillantmont International School in Switzerland. Studying here has given me the unique opportunity to connect with students from all over the world and learn about the rich traditions and customs of their diverse cultures.Throughout my four years, I have actively participated in multiple Model United Nations (MUN) conferences, representing countries such as Senegal, Australia, and Indonesia. During these events, I focused on addressing critical issues related to social justice, environmental sustainability, and children's welfare, presenting solutions to some of the most pressing challenges faced by each nation. These experiences have inspired me to lead the MUN conference at my school in 2024, where I will take on the role of a leader and organizer.Beyond academics, I have volunteered in Thailand and Portugal, contributing to housing projects for underprivileged communities. Witnessing child homelessness firsthand was a deeply moving experience that reinforced my belief in the importance of creating a world where every child has the opportunity to thrive. I dream of a future where no child goes to bed hungry, and where every child's dreams have the chance to come true.I firmly believe that world peace is the foundation for realizing these dreams. If children around the globe can build friendships that transcend borders, color, religion, language, and all other divides, we can grow into a generation that rejects conflict and embraces unity. To promote this vision, I aspire to establish a "World Ami Day" — a global initiative encouraging children to connect, share, and foster lasting friendships across the world.Let us unite as friends today, so we can create a peaceful and harmonious tomorrow. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx